15.2 km | 01:26:11 | 05:40/km日期: 2024-01-17 20:08 - 平均心率: 143 - 卡路里: 890 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 76.6
Pace: 06'18" / 06'21" / 08'06" / 04'07" / 04'08" / 07'46" / 04'40" / 04'07" / 04'09" / 08'49" / 04'08" / 04'01" / 03'42" / 08'37" / 06'06" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+02'59") | 1000 / 1000 |
| 2 | | 06'20" (+03'02") | 1000 / 2000 |
| 3 | | 18'25" (+15'07") | 280 / 2280 |
| 4 | | 04'05" (+00'47") | 1000 / 3280 |
| 5 | | 04'08" (+00'50") | 1000 / 4280 |
| 6 | | 04'07" (+00'49") | 1000 / 5280 |
| 7 | | 04'01" (+00'43") | 200 / 5480 |
| 8 | | 11'06" (+07'48") | 600 / 6080 |
| 9 | | 04'07" (+00'49") | 1000 / 7080 |
| 10 | | 04'07" (+00'49") | 1000 / 8080 |
| 11 | | 04'08" (+00'50") | 1000 / 9080 |
| 12 | | 04'01" (+00'43") | 200 / 9280 |
| 13 | | 12'04" (+08'46") | 600 / 9880 |
| 14 | | 04'03" (+00'45") | 1000 / 10880 |
| 15 | | 04'02" (+00'44") | 1000 / 11880 |
| 16 | | 03'47" (+00'29") | 1000 / 12880 |
| 17 | | 03'18" | 200 / 13080 |
| 18 | | 08'49" (+05'31") | 1000 / 14080 |
| 19 | | 06'05" (+02'47") | 1000 / 15080 |
| 20 | | 07'03" (+03'45") | 89 / 15170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
310.26 km 
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'21" | 00:12'39" |
| 3 | 08'06" | 00:20'45" |
| 4 | 04'07" | 00:24'52" |
| 5 | 04'08" | 00:29'00" |
| 6 | 07'46" | 00:36'46" |
| 7 | 04'40" | 00:41'26" |
| 8 | 04'07" | 00:45'33" |
| 9 | 04'09" | 00:49'42" |
| 10 | 08'49" | 00:58'31" |
| 11 | 04'08" | 01:02'39" |
| 12 | 04'01" | 01:06'40" |
| 13 | 03'42" | 01:10'22" |
| 14 | 08'37" | 01:18'59" |
| 15 | 06'06" | 01:25'05" |
| 15.2 | 06'32" | 01:26'12" |
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