10.2 km | 01:06:10 | 06:29/km日期: 2024-01-17 16:15 - 平均心率: 169 - 卡路里: 879 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 67.8
Pace: 08'07" / 06'30" / 06'21" / 06'32" / 06'18" / 06'17" / 07'33" / 06'35" / 06'47" / 06'12" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'54") | 271 / 271 |
| 2 | | 07'01" (+00'43") | 1000 / 1271 |
| 3 | | 06'29" (+00'11") | 1000 / 2271 |
| 4 | | 06'21" (+00'03") | 1000 / 3271 |
| 5 | | 06'28" (+00'10") | 1000 / 4271 |
| 6 | | 06'18" | 1000 / 5271 |
| 7 | | 06'20" (+00'02") | 1000 / 6271 |
| 8 | | 06'28" (+00'10") | 1000 / 7271 |
| 9 | | 06'39" (+00'21") | 1000 / 8271 |
| 10 | | 06'34" (+00'16") | 1000 / 9271 |
| 11 | | 06'03" | 910 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 43.36 km
TCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 06'30" | 00:14'37" |
| 3 | 06'21" | 00:20'58" |
| 4 | 06'32" | 00:27'30" |
| 5 | 06'18" | 00:33'48" |
| 6 | 06'17" | 00:40'05" |
| 7 | 07'33" | 00:47'38" |
| 8 | 06'35" | 00:54'13" |
| 9 | 06'47" | 01:01'00" |
| 10 | 06'12" | 01:07'12" |
| 10.2 | 06'08" | 01:08'19" |
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