10.0 km | 00:53:41 | 05:20/km日期: 2016-06-01 18:05 - 卡路里: 771 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 75%
Pace: 05'09" / 05'10" / 05'12" / 05'20" / 05'29" / 05'24" / 05'27" / 05'25" / 05'23" / 05'34" / 03'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1000 / 1000 |
| 2 | | 05'09" (+00'01") | 1000 / 2001 |
| 3 | | 05'11" (+00'03") | 1000 / 3002 |
| 4 | | 05'21" (+00'13") | 1000 / 4003 |
| 5 | | 05'27" (+00'19") | 1000 / 5004 |
| 6 | | 05'23" (+00'15") | 1000 / 6005 |
| 7 | | 05'27" (+00'19") | 1000 / 7006 |
| 8 | | 05'23" (+00'15") | 1000 / 8007 |
| 9 | | 05'23" (+00'15") | 1000 / 9008 |
| 10 | | 05'33" (+00'25") | 1000 / 10009 |
| 11 | | 04'40" | 29 / 10039 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'10" | 00:10'19" |
| 3 | 05'12" | 00:15'31" |
| 4 | 05'20" | 00:20'51" |
| 5 | 05'29" | 00:26'20" |
| 6 | 05'24" | 00:31'44" |
| 7 | 05'27" | 00:37'11" |
| 8 | 05'25" | 00:42'36" |
| 9 | 05'23" | 00:47'59" |
| 10 | 05'34" | 00:53'33" |
| 10.0 | 03'45" | 00:53'42" |
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