36.0 km | 05:22:38 | 08:57/km日期: 2016-05-29 10:08 - 總爬升: 612 m - 卡路里: 2398 Cal - 溫度: 32°C - 濕度: 70%
Pace: 10'42" / 10'15" / 24'21" / 09'44" / 07'50" / 04'54" / 06'06" / 05'40" / 08'34" / 10'31" / 08'12" / 09'09" / 08'04" / 10'58" / 07'55" / 07'59" / 06'56" / 06'04" / 33'08" / 12'37" / 06'13" / 04'23" / 05'45" / 06'01" / 07'40" / 07'17" / 10'07" / 10'00" / 09'58" / 07'26" / 08'24" / 06'39" / 06'03" / 03'50" / 05'10" / 8050'00" /
5月累積里程 : 238.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'42" | 00:10'42" |
| 2 | 10'15" | 00:20'57" |
| 3 | 24'21" | 00:45'18" |
| 4 | 09'44" | 00:55'02" |
| 5 | 07'50" | 01:02'52" |
| 6 | 04'54" | 01:07'46" |
| 7 | 06'06" | 01:13'52" |
| 8 | 05'40" | 01:19'32" |
| 9 | 08'34" | 01:28'06" |
| 10 | 10'31" | 01:38'37" |
| 11 | 08'12" | 01:46'49" |
| 12 | 09'09" | 01:55'58" |
| 13 | 08'04" | 02:04'02" |
| 14 | 10'58" | 02:15'00" |
| 15 | 07'55" | 02:22'55" |
| 16 | 07'59" | 02:30'54" |
| 17 | 06'56" | 02:37'50" |
| 18 | 06'04" | 02:43'54" |
| 19 | 33'08" | 03:17'02" |
| 20 | 12'37" | 03:29'39" |
| 21 | 06'13" | 03:35'52" |
| 22 | 04'23" | 03:40'15" |
| 23 | 05'45" | 03:46'00" |
| 24 | 06'01" | 03:52'01" |
| 25 | 07'40" | 03:59'41" |
| 26 | 07'17" | 04:06'58" |
| 27 | 10'07" | 04:17'05" |
| 28 | 10'00" | 04:27'05" |
| 29 | 09'58" | 04:37'03" |
| 30 | 07'26" | 04:44'29" |
| 31 | 08'24" | 04:52'53" |
| 32 | 06'39" | 04:59'32" |
| 33 | 06'03" | 05:05'35" |
| 34 | 03'50" | 05:09'25" |
| 35 | 05'10" | 05:14'35" |
| 36.0 | 08'02" | 05:22'38" |
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