10.0 km | 01:09:40 | 06:57/km日期: 2024-01-21 14:44 - 平均心率: 121 - 卡路里: 378 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 74.2
Pace: 06'39" / 08'17" / 08'53" / 06'57" / 06'57" / 07'13" / 07'11" / 06'59" / 07'10" / 06'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" | 1000 / 1000 |
| 2 | | 06'46" (+00'05") | 1000 / 2000 |
| 3 | | 06'57" (+00'16") | 1000 / 3000 |
| 4 | | 06'57" (+00'16") | 1000 / 4000 |
| 5 | | 06'56" (+00'15") | 1000 / 5000 |
| 6 | | 07'13" (+00'32") | 1000 / 6000 |
| 7 | | 07'10" (+00'29") | 1000 / 7000 |
| 8 | | 06'59" (+00'18") | 1000 / 8000 |
| 9 | | 07'09" (+00'28") | 1000 / 9000 |
| 10 | | 06'44" (+00'03") | 1000 / 10000 |
| 11 | | 07'04" (+00'23") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
85.15 km 
ASICS MAGIC SPEED 2 累積 :
192.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 08'17" | 00:14'56" |
| 3 | 08'53" | 00:23'49" |
| 4 | 06'57" | 00:30'46" |
| 5 | 06'57" | 00:37'43" |
| 6 | 07'13" | 00:44'56" |
| 7 | 07'11" | 00:52'07" |
| 8 | 06'59" | 00:59'06" |
| 9 | 07'10" | 01:06'16" |
| 10 | 06'45" | 01:13'01" |
| 10.0 | 04'17" | 01:13'03" |
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