13.3 km | 01:13:25 | 05:30/km日期: 2024-01-26 19:07 - 平均心率: 145 - 卡路里: 766 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 73.3
Pace: 05'59" / 17'26" / 05'35" / 05'33" / 05'25" / 05'20" / 05'31" / 05'24" / 05'35" / 05'33" / 05'25" / 05'24" / 05'20" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'38") | 1000 / 1000 |
| 2 | | 05'56" (+00'35") | 294 / 1294 |
| 3 | | 05'24" (+00'03") | 1000 / 2294 |
| 4 | | 05'29" (+00'08") | 1000 / 3294 |
| 5 | | 05'32" (+00'11") | 1000 / 4294 |
| 6 | | 05'28" (+00'07") | 1000 / 5294 |
| 7 | | 05'23" (+00'02") | 1000 / 6294 |
| 8 | | 05'27" (+00'06") | 1000 / 7294 |
| 9 | | 05'24" (+00'03") | 1000 / 8294 |
| 10 | | 05'34" (+00'13") | 1000 / 9294 |
| 11 | | 05'29" (+00'08") | 1000 / 10294 |
| 12 | | 05'25" (+00'04") | 1000 / 11294 |
| 13 | | 05'21" | 1000 / 12294 |
| 14 | | 05'26" (+00'05") | 1000 / 13294 |
| 15 | | 05'15" | 35 / 13330 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
1月累積里程 :
206.74 km 
ASICS superblast 累積 :
771.5 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 17'26" | 00:23'25" |
| 3 | 05'35" | 00:29'00" |
| 4 | 05'33" | 00:34'33" |
| 5 | 05'25" | 00:39'58" |
| 6 | 05'20" | 00:45'18" |
| 7 | 05'31" | 00:50'49" |
| 8 | 05'24" | 00:56'13" |
| 9 | 05'35" | 01:01'48" |
| 10 | 05'33" | 01:07'21" |
| 11 | 05'25" | 01:12'46" |
| 12 | 05'24" | 01:18'10" |
| 13 | 05'20" | 01:23'30" |
| 13.3 | 05'23" | 01:25'17" |
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