21.1 km | 03:27:05 | 09:47/km日期: 2024-01-27 08:03 - 平均心率: 104 - 卡路里: 1131 Cal - 平均步頻: 162 - 溫度: 12°C - 濕度: 81.9
Pace: 09'49" / 07'18" / 08'18" / 10'15" / 07'32" / 07'11" / 07'22" / 09'28" / 16'10" / 12'09" / 22'07" / 07'56" / 12'03" / 29'51" / 07'55" / 07'38" / 07'26" / 14'17" / 08'48" / 08'41" / 12'56" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'49" (+02'38") | 1000 / 1000 |
| 2 | | 07'18" (+00'07") | 1000 / 2000 |
| 3 | | 08'17" (+01'06") | 1000 / 3000 |
| 4 | | 10'15" (+03'04") | 1000 / 4000 |
| 5 | | 07'31" (+00'20") | 1000 / 5000 |
| 6 | | 07'11" | 1000 / 6000 |
| 7 | | 07'22" (+00'11") | 1000 / 7000 |
| 8 | | 09'27" (+02'16") | 1000 / 8000 |
| 9 | | 16'10" (+08'59") | 1000 / 9000 |
| 10 | | 12'09" (+04'58") | 1000 / 10000 |
| 11 | | 08'41" (+01'30") | 1000 / 11000 |
| 12 | | 07'56" (+00'45") | 1000 / 12000 |
| 13 | | 12'02" (+04'51") | 1000 / 13000 |
| 14 | | 13'48" (+06'37") | 1000 / 14000 |
| 15 | | 07'55" (+00'44") | 1000 / 15000 |
| 16 | | 07'37" (+00'26") | 1000 / 16000 |
| 17 | | 07'25" (+00'14") | 1000 / 17000 |
| 18 | | 14'17" (+07'06") | 1000 / 18000 |
| 19 | | 08'47" (+01'36") | 1000 / 19000 |
| 20 | | 08'40" (+01'29") | 1000 / 20000 |
| 21 | | 12'56" (+05'45") | 1000 / 21000 |
| 22 | | 09'22" (+02'11") | 147 / 21147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6310.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 07'18" | 00:17'07" |
| 3 | 08'18" | 00:25'25" |
| 4 | 10'15" | 00:35'40" |
| 5 | 07'32" | 00:43'12" |
| 6 | 07'11" | 00:50'23" |
| 7 | 07'22" | 00:57'45" |
| 8 | 09'28" | 01:07'13" |
| 9 | 16'10" | 01:23'23" |
| 10 | 12'09" | 01:35'32" |
| 11 | 22'07" | 01:57'39" |
| 12 | 07'56" | 02:05'35" |
| 13 | 12'03" | 02:17'38" |
| 14 | 29'51" | 02:47'29" |
| 15 | 07'55" | 02:55'24" |
| 16 | 07'38" | 03:03'02" |
| 17 | 07'26" | 03:10'28" |
| 18 | 14'17" | 03:24'45" |
| 19 | 08'48" | 03:33'33" |
| 20 | 08'41" | 03:42'14" |
| 21 | 12'56" | 03:55'10" |
| 21.1 | 09'20" | 03:56'33" |
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