21.2 km | 02:19:53 | 06:35/km日期: 2024-01-28 06:03 - 總爬升: 183 m - 平均心率: 155 - 卡路里: 1198 Cal - 平均步頻: 176 - 溫度: 12°C - 濕度: 83.9
Pace: 06'40" / 06'12" / 07'16" / 06'07" / 05'14" / 06'24" / 05'59" / 05'43" / 05'56" / 05'53" / 09'46" / 06'01" / 09'02" / 05'30" / 05'34" / 07'46" / 05'47" / 05'53" / 05'39" / 09'01" / 07'11" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+01'27") | 1000 / 1000 |
2 | | 06'12" (+00'59") | 1000 / 2000 |
3 | | 07'15" (+02'02") | 1000 / 3000 |
4 | | 06'07" (+00'54") | 1000 / 4000 |
5 | | 05'13" | 1000 / 5000 |
6 | | 06'23" (+01'10") | 1000 / 6000 |
7 | | 05'58" (+00'45") | 1000 / 7000 |
8 | | 05'43" (+00'30") | 1000 / 8000 |
9 | | 05'55" (+00'42") | 1000 / 9000 |
10 | | 05'52" (+00'39") | 1000 / 10000 |
11 | | 09'46" (+04'33") | 1000 / 11000 |
12 | | 06'01" (+00'48") | 1000 / 12000 |
13 | | 09'01" (+03'48") | 1000 / 13000 |
14 | | 05'30" (+00'17") | 1000 / 14000 |
15 | | 05'33" (+00'20") | 1000 / 15000 |
16 | | 07'45" (+02'32") | 1000 / 16000 |
17 | | 05'47" (+00'34") | 1000 / 17000 |
18 | | 05'53" (+00'40") | 1000 / 18000 |
19 | | 05'39" (+00'26") | 1000 / 19000 |
20 | | 09'00" (+03'47") | 1000 / 20000 |
21 | | 07'10" (+01'57") | 1000 / 21000 |
22 | | 06'18" (+01'05") | 210 / 21210 |
南投陳怡蓁
南投陳怡蓁