12.1 km | 01:10:42 | 05:49/km日期: 2016-06-02 18:15 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 95%
Pace: 05'13" / 05'12" / 05'12" / 05'16" / 05'30" / 05'40" / 05'36" / 06'23" / 06'04" / 06'06" / 06'54" / 06'45" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'02") | 1000 / 1000 |
| 2 | | 05'11" | 1000 / 2001 |
| 3 | | 05'11" | 1000 / 3002 |
| 4 | | 05'15" (+00'04") | 1000 / 4003 |
| 5 | | 05'29" (+00'18") | 1000 / 5004 |
| 6 | | 05'39" (+00'28") | 1000 / 6005 |
| 7 | | 05'36" (+00'25") | 1000 / 7006 |
| 8 | | 06'21" (+01'10") | 1000 / 8007 |
| 9 | | 06'04" (+00'53") | 1000 / 9008 |
| 10 | | 06'06" (+00'55") | 1000 / 10009 |
| 11 | | 06'55" (+01'44") | 1000 / 11010 |
| 12 | | 06'42" (+01'31") | 1000 / 12011 |
| 13 | | 07'07" (+01'56") | 116 / 12128 |
6月累積里程 : 151.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'12" | 00:10'25" |
| 3 | 05'12" | 00:15'37" |
| 4 | 05'16" | 00:20'53" |
| 5 | 05'30" | 00:26'23" |
| 6 | 05'40" | 00:32'03" |
| 7 | 05'36" | 00:37'39" |
| 8 | 06'23" | 00:44'02" |
| 9 | 06'04" | 00:50'06" |
| 10 | 06'06" | 00:56'12" |
| 11 | 06'54" | 01:03'06" |
| 12 | 06'45" | 01:09'51" |
| 12.1 | 06'35" | 01:10'42" |
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