12.3 km | 01:12:41 | 05:54/km日期: 2024-01-29 06:29 - 平均心率: 132 - 卡路里: 782 Cal - 平均步頻: 180 - 溫度: 14°C - 濕度: 90.3
Pace: 06'44" / 06'07" / 11'46" / 05'56" / 05'49" / 05'47" / 05'43" / 05'48" / 05'44" / 05'45" / 05'45" / 05'41" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+01'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'25") | 1000 / 2000 |
| 3 | | 06'00" (+00'19") | 1000 / 3000 |
| 4 | | 05'56" (+00'15") | 1000 / 4000 |
| 5 | | 05'48" (+00'07") | 1000 / 5000 |
| 6 | | 05'47" (+00'06") | 1000 / 6000 |
| 7 | | 05'43" (+00'02") | 1000 / 7000 |
| 8 | | 05'47" (+00'06") | 1000 / 8000 |
| 9 | | 05'44" (+00'03") | 1000 / 9000 |
| 10 | | 05'44" (+00'03") | 1000 / 10000 |
| 11 | | 05'45" (+00'04") | 1000 / 11000 |
| 12 | | 05'41" | 1000 / 12000 |
| 13 | | 05'53" (+00'12") | 314 / 12314 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
339.63 km 
ASICS TARTHEREDGE 2 累積 :
1758.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'07" | 00:12'51" |
| 3 | 11'46" | 00:24'37" |
| 4 | 05'56" | 00:30'33" |
| 5 | 05'49" | 00:36'22" |
| 6 | 05'47" | 00:42'09" |
| 7 | 05'43" | 00:47'52" |
| 8 | 05'48" | 00:53'40" |
| 9 | 05'44" | 00:59'24" |
| 10 | 05'45" | 01:05'09" |
| 11 | 05'45" | 01:10'54" |
| 12 | 05'41" | 01:16'35" |
| 12.3 | 05'52" | 01:18'26" |
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