20.0 km | 02:20:17 | 07:00/km日期: 2024-01-28 06:07 - 平均心率: 113 - 卡路里: 733 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 85.1
Pace: 06'29" / 05'44" / 05'59" / 05'28" / 05'28" / 05'45" / 05'52" / 05'54" / 10'01" / 09'23" / 06'24" / 06'10" / 06'20" / 05'54" / 05'44" / 05'50" / 08'35" / 10'39" / 08'12" / 10'07" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+01'00") | 1000 / 1000 |
| 2 | | 05'44" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'30") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'28" | 1000 / 5000 |
| 6 | | 05'44" (+00'16") | 1000 / 6000 |
| 7 | | 05'52" (+00'24") | 1000 / 7000 |
| 8 | | 05'53" (+00'25") | 1000 / 8000 |
| 9 | | 08'23" (+02'55") | 1000 / 9000 |
| 10 | | 11'00" (+05'32") | 1000 / 10000 |
| 11 | | 06'24" (+00'56") | 1000 / 11000 |
| 12 | | 06'09" (+00'41") | 1000 / 12000 |
| 13 | | 06'20" (+00'52") | 1000 / 13000 |
| 14 | | 05'54" (+00'26") | 1000 / 14000 |
| 15 | | 05'43" (+00'15") | 1000 / 15000 |
| 16 | | 05'49" (+00'21") | 1000 / 16000 |
| 17 | | 08'34" (+03'06") | 1000 / 17000 |
| 18 | | 10'39" (+05'11") | 1000 / 18000 |
| 19 | | 08'12" (+02'44") | 1000 / 19000 |
| 20 | | 10'06" (+04'38") | 1000 / 20000 |
| 21 | | 11'53" (+06'25") | 27 / 20027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
262.14 km 
S.Y.M SCF7763 累積 :
6310.8 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'44" | 00:12'13" |
| 3 | 05'59" | 00:18'12" |
| 4 | 05'28" | 00:23'40" |
| 5 | 05'28" | 00:29'08" |
| 6 | 05'45" | 00:34'53" |
| 7 | 05'52" | 00:40'45" |
| 8 | 05'54" | 00:46'39" |
| 9 | 10'01" | 00:56'40" |
| 10 | 09'23" | 01:06'03" |
| 11 | 06'24" | 01:12'27" |
| 12 | 06'10" | 01:18'37" |
| 13 | 06'20" | 01:24'57" |
| 14 | 05'54" | 01:30'51" |
| 15 | 05'44" | 01:36'35" |
| 16 | 05'50" | 01:42'25" |
| 17 | 08'35" | 01:51'00" |
| 18 | 10'39" | 02:01'39" |
| 19 | 08'12" | 02:09'51" |
| 20 | 10'07" | 02:19'58" |
| 20.0 | 12'12" | 02:20'18" |
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