10.0 km | 00:58:36 | 05:50/km日期: 2024-01-28 16:49 - 平均心率: 166 - 卡路里: 493 Cal - 平均步頻: 200 - 溫度: 14°C - 濕度: 69.7
Pace: 06'00" / 06'06" / 06'04" / 05'55" / 05'54" / 05'50" / 05'41" / 05'42" / 05'39" / 05'40" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'18") | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 06'04" (+00'26") | 1000 / 3000 |
| 4 | | 05'54" (+00'16") | 1000 / 4000 |
| 5 | | 05'53" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'11") | 1000 / 6000 |
| 7 | | 05'41" (+00'03") | 1000 / 7000 |
| 8 | | 05'42" (+00'04") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 05'40" (+00'02") | 1000 / 10000 |
| 11 | | 05'05" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
100.08 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'06" | 00:12'06" |
| 3 | 06'04" | 00:18'10" |
| 4 | 05'55" | 00:24'05" |
| 5 | 05'54" | 00:29'59" |
| 6 | 05'50" | 00:35'49" |
| 7 | 05'41" | 00:41'30" |
| 8 | 05'42" | 00:47'12" |
| 9 | 05'39" | 00:52'51" |
| 10 | 05'40" | 00:58'31" |
| 10.0 | 04'58" | 00:58'39" |
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