17.4 km | 01:44:28 | 06:00/km日期: 2024-02-01 05:06 - 平均心率: 142 - 卡路里: 1134 Cal - 平均步頻: 188 - 溫度: 17°C - 濕度: 99.4
Pace: 07'52" / 05'54" / 06'07" / 12'06" / 05'53" / 06'05" / 05'58" / 05'52" / 05'47" / 09'06" / 06'03" / 06'12" / 06'22" / 07'08" / 06'07" / 06'57" / 05'24" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'35") | 1000 / 1000 |
| 2 | | 05'54" (+00'59") | 1000 / 2000 |
| 3 | | 06'06" (+01'11") | 1000 / 3000 |
| 4 | | 06'10" (+01'15") | 1000 / 4000 |
| 5 | | 05'53" (+00'58") | 1000 / 5000 |
| 6 | | 06'04" (+01'09") | 1000 / 6000 |
| 7 | | 05'58" (+01'03") | 1000 / 7000 |
| 8 | | 05'52" (+00'57") | 1000 / 8000 |
| 9 | | 05'47" (+00'52") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 06'02" (+01'07") | 1000 / 11000 |
| 12 | | 06'12" (+01'17") | 1000 / 12000 |
| 13 | | 06'21" (+01'26") | 1000 / 13000 |
| 14 | | 06'02" (+01'07") | 1000 / 14000 |
| 15 | | 06'07" (+01'12") | 1000 / 15000 |
| 16 | | 05'49" (+00'54") | 1000 / 16000 |
| 17 | | 05'24" (+00'29") | 1000 / 17000 |
| 18 | | 05'56" (+01'01") | 381 / 17381 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
252.06 km 
ASICS Magic Speed2-磚紅 累積 :
1502.2 kmTCX 2.0 上傳 | 11 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'52" | 00:07'52" |
| 2 | 05'54" | 00:13'46" |
| 3 | 06'07" | 00:19'53" |
| 4 | 12'06" | 00:31'59" |
| 5 | 05'53" | 00:37'52" |
| 6 | 06'05" | 00:43'57" |
| 7 | 05'58" | 00:49'55" |
| 8 | 05'52" | 00:55'47" |
| 9 | 05'47" | 01:01'34" |
| 10 | 09'06" | 01:10'40" |
| 11 | 06'03" | 01:16'43" |
| 12 | 06'12" | 01:22'55" |
| 13 | 06'22" | 01:29'17" |
| 14 | 07'08" | 01:36'25" |
| 15 | 06'07" | 01:42'32" |
| 16 | 06'57" | 01:49'29" |
| 17 | 05'24" | 01:54'53" |
| 17.4 | 05'56" | 01:57'09" |
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