9.2 km | 02:06:49 | 13:51/km日期: 2024-02-01 14:46 - 總爬升: 237 m - 平均心率: 120 - 卡路里: 843 Cal - 平均步頻: 148 - 溫度: 30°C - 濕度: 44.1
Pace: 15'41" / 10'43" / 06'51" / 08'08" / 12'42" / 19'50" / 27'03" / 14'11" / 10'07" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'40" (+08'49") | 1000 / 1000 |
| 2 | | 10'43" (+03'52") | 1000 / 2000 |
| 3 | | 06'51" | 1000 / 3000 |
| 4 | | 08'08" (+01'17") | 1000 / 4000 |
| 5 | | 12'41" (+05'50") | 1000 / 5000 |
| 6 | | 19'50" (+12'59") | 1000 / 6000 |
| 7 | | 27'02" (+20'11") | 1000 / 7000 |
| 8 | | 14'11" (+07'20") | 1000 / 8000 |
| 9 | | 10'06" (+03'15") | 1000 / 9000 |
| 10 | | 10'19" (+03'28") | 152 / 9152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
260.54 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4504.6 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'41" | 00:15'41" |
| 2 | 10'43" | 00:26'24" |
| 3 | 06'51" | 00:33'15" |
| 4 | 08'08" | 00:41'23" |
| 5 | 12'42" | 00:54'05" |
| 6 | 19'50" | 01:13'55" |
| 7 | 27'03" | 01:40'58" |
| 8 | 14'11" | 01:55'09" |
| 9 | 10'07" | 02:05'16" |
| 9.2 | 10'36" | 02:06'53" |
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