12.0 km | 01:20:19 | 06:41/km日期: 2024-02-01 16:51 - 平均心率: 166 - 卡路里: 791 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 54.6
Pace: 06'49" / 06'22" / 06'24" / 06'25" / 06'25" / 06'26" / 06'55" / 06'29" / 08'10" / 06'48" / 06'43" / 06'45" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'26") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'23" (+00'01") | 1000 / 3000 |
| 4 | | 06'25" (+00'03") | 1000 / 4000 |
| 5 | | 06'25" (+00'03") | 1000 / 5000 |
| 6 | | 06'26" (+00'04") | 1000 / 6000 |
| 7 | | 06'27" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'06") | 1000 / 8000 |
| 9 | | 08'10" (+01'48") | 1000 / 9000 |
| 10 | | 06'47" (+00'25") | 1000 / 10000 |
| 11 | | 06'43" (+00'21") | 1000 / 11000 |
| 12 | | 06'45" (+00'23") | 1000 / 12000 |
| 13 | | 06'22" | 14 / 12014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
140.67 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'22" | 00:13'11" |
| 3 | 06'24" | 00:19'35" |
| 4 | 06'25" | 00:26'00" |
| 5 | 06'25" | 00:32'25" |
| 6 | 06'26" | 00:38'51" |
| 7 | 06'55" | 00:45'46" |
| 8 | 06'29" | 00:52'15" |
| 9 | 08'10" | 01:00'25" |
| 10 | 06'48" | 01:07'13" |
| 11 | 06'43" | 01:13'56" |
| 12 | 06'45" | 01:20'41" |
| 12.0 | 07'02" | 01:20'47" |
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