12.0 km | 01:06:54 | 05:34/km日期: 2024-01-18 20:50 - 平均心率: 149 - 卡路里: 882 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 77.7
Pace: 06'01" / 06'35" / 05'52" / 05'48" / 05'34" / 05'25" / 05'15" / 05'17" / 05'18" / 05'17" / 05'10" / 05'01" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+01'20") | 1000 / 1000 |
| 2 | | 06'35" (+01'35") | 1000 / 2000 |
| 3 | | 05'51" (+00'51") | 1000 / 3000 |
| 4 | | 05'47" (+00'47") | 1000 / 4000 |
| 5 | | 05'33" (+00'33") | 1000 / 5000 |
| 6 | | 05'25" (+00'25") | 1000 / 6000 |
| 7 | | 05'15" (+00'15") | 1000 / 7000 |
| 8 | | 05'16" (+00'16") | 1000 / 8000 |
| 9 | | 05'18" (+00'18") | 1000 / 9000 |
| 10 | | 05'16" (+00'16") | 1000 / 10000 |
| 11 | | 05'10" (+00'10") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 04'12" | 9 / 12009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
86.87 km 
ASICS magic speed2 累積 :
1532.4 kmTCX 2.0 上傳 | 10 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'35" | 00:12'36" |
| 3 | 05'52" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 05'34" | 00:29'50" |
| 6 | 05'25" | 00:35'15" |
| 7 | 05'15" | 00:40'30" |
| 8 | 05'17" | 00:45'47" |
| 9 | 05'18" | 00:51'05" |
| 10 | 05'17" | 00:56'22" |
| 11 | 05'10" | 01:01'32" |
| 12 | 05'01" | 01:06'33" |
| 12.0 | 03'31" | 01:06'35" |
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