21.1 km | 02:38:31 | 07:30/km日期: 2024-02-03 05:43 - 總爬升: 119 m - 平均心率: 129 - 卡路里: 1400 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 88
Pace: 08'06" / 08'47" / 06'38" / 08'14" / 07'40" / 07'21" / 10'45" / 06'01" / 08'53" / 08'57" / 06'02" / 19'28" / 07'53" / 06'36" / 07'10" / 08'46" / 07'55" / 12'46" / 56'15" / 21'50" / 12'42" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+00'49") | 1000 / 1000 |
2 | | 08'47" (+02'47") | 1000 / 2000 |
3 | | 06'37" (+00'37") | 1000 / 3000 |
4 | | 06'47" (+00'47") | 1000 / 4000 |
5 | | 06'29" (+00'29") | 1000 / 5000 |
6 | | 07'01" (+01'01") | 1000 / 6000 |
7 | | 07'24" (+01'24") | 1000 / 7000 |
8 | | 06'00" | 1000 / 8000 |
9 | | 06'07" (+00'07") | 1000 / 9000 |
10 | | 06'26" (+00'26") | 1000 / 10000 |
11 | | 06'02" (+00'02") | 1000 / 11000 |
12 | | 07'09" (+01'09") | 1000 / 12000 |
13 | | 06'32" (+00'32") | 1000 / 13000 |
14 | | 06'35" (+00'35") | 1000 / 14000 |
15 | | 07'09" (+01'09") | 1000 / 15000 |
16 | | 08'46" (+02'46") | 1000 / 16000 |
17 | | 06'01" (+00'01") | 1000 / 17000 |
18 | | 06'02" (+00'02") | 1000 / 18000 |
19 | | 11'52" (+05'52") | 1000 / 19000 |
20 | | 11'41" (+05'41") | 1000 / 20000 |
21 | | 11'20" (+05'20") | 1000 / 21000 |
22 | | 06'47" (+00'47") | 108 / 21108 |
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