10.5 km | 01:10:24 | 06:44/km日期: 2016-06-03 09:03 - 平均心率: 157 - 卡路里: 734 Cal
Pace: 07'08" / 06'33" / 06'42" / 06'42" / 06'45" / 06'46" / 06'48" / 06'56" / 06'49" / 06'22" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'45") | 1000 / 1000 |
| 2 | | 06'33" (+00'11") | 1000 / 2000 |
| 3 | | 06'41" (+00'19") | 1000 / 3000 |
| 4 | | 06'42" (+00'20") | 1000 / 4000 |
| 5 | | 06'44" (+00'22") | 1000 / 5000 |
| 6 | | 06'46" (+00'24") | 1000 / 6000 |
| 7 | | 06'47" (+00'25") | 1000 / 7000 |
| 8 | | 06'55" (+00'33") | 1000 / 8000 |
| 9 | | 06'48" (+00'26") | 1000 / 9000 |
| 10 | | 06'22" | 1000 / 10000 |
| 11 | | 06'25" (+00'03") | 450 / 10450 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
86.18 km 
亞瑟士 2015紅虎走 累積 :
488.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'33" | 00:13'41" |
| 3 | 06'42" | 00:20'23" |
| 4 | 06'42" | 00:27'05" |
| 5 | 06'45" | 00:33'50" |
| 6 | 06'46" | 00:40'36" |
| 7 | 06'48" | 00:47'24" |
| 8 | 06'56" | 00:54'20" |
| 9 | 06'49" | 01:01'09" |
| 10 | 06'22" | 01:07'31" |
| 10.5 | 06'24" | 01:10'24" |
展開計圈分析
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