10.1 km | 01:03:04 | 06:14/km日期: 2024-02-03 16:45 - 總爬升: 139 m - 平均心率: 139 - 卡路里: 726 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 72.2
Pace: 06'09" / 05'51" / 05'42" / 06'26" / 06'03" / 06'26" / 06'25" / 06'50" / 06'17" / 06'15" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'50" (+00'08") | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 06'24" (+00'42") | 1000 / 4000 |
| 5 | | 06'03" (+00'21") | 1000 / 5000 |
| 6 | | 06'25" (+00'43") | 1000 / 6000 |
| 7 | | 06'25" (+00'43") | 1000 / 7000 |
| 8 | | 06'49" (+01'07") | 1000 / 8000 |
| 9 | | 06'16" (+00'34") | 1000 / 9000 |
| 10 | | 06'15" (+00'33") | 1000 / 10000 |
| 11 | | 06'32" (+00'50") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
118.86 km 
索康尼 AXON3 累積 :
783.1 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'51" | 00:12'00" |
| 3 | 05'42" | 00:17'42" |
| 4 | 06'26" | 00:24'08" |
| 5 | 06'03" | 00:30'11" |
| 6 | 06'26" | 00:36'37" |
| 7 | 06'25" | 00:43'02" |
| 8 | 06'50" | 00:49'52" |
| 9 | 06'17" | 00:56'09" |
| 10 | 06'15" | 01:02'24" |
| 10.1 | 10'23" | 01:03'29" |
展開計圈分析
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