15.2 km | 00:59:32 | 03:55/km日期: 2016-06-05 06:00 - 卡路里: 725 Cal - 溫度: 29°C - 濕度: 91%
Pace: 03'44" / 03'38" / 03'53" / 03'53" / 03'56" / 03'53" / 03'58" / 04'03" / 04'01" / 03'55" / 03'58" / 04'07" / 04'02" / 04'08" / 03'53" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'36" (+00'05") | 494 / 494 |
| 2 | | 03'49" (+00'18") | 500 / 995 |
| 3 | | 03'31" | 500 / 1496 |
| 4 | | 03'46" (+00'15") | 504 / 2000 |
| 5 | | 03'51" (+00'20") | 501 / 2501 |
| 6 | | 03'53" (+00'22") | 492 / 2994 |
| 7 | | 03'50" (+00'19") | 507 / 3502 |
| 8 | | 03'53" (+00'22") | 496 / 3998 |
| 9 | | 03'53" (+00'22") | 501 / 4500 |
| 10 | | 04'00" (+00'29") | 502 / 5002 |
| 11 | | 03'51" (+00'20") | 496 / 5498 |
| 12 | | 03'54" (+00'23") | 502 / 6001 |
| 13 | | 03'57" (+00'26") | 493 / 6494 |
| 14 | | 03'58" (+00'27") | 508 / 7002 |
| 15 | | 04'00" (+00'29") | 495 / 7497 |
| 16 | | 04'03" (+00'32") | 501 / 7999 |
| 17 | | 03'58" (+00'27") | 503 / 8503 |
| 18 | | 04'05" (+00'34") | 501 / 9004 |
| 19 | | 03'49" (+00'18") | 501 / 9505 |
| 20 | | 03'59" (+00'28") | 501 / 10007 |
| 21 | | 03'57" (+00'26") | 496 / 10503 |
| 22 | | 04'01" (+00'30") | 505 / 11008 |
| 23 | | 04'03" (+00'32") | 496 / 11505 |
| 24 | | 04'07" (+00'36") | 500 / 12005 |
| 25 | | 03'59" (+00'28") | 500 / 12505 |
| 26 | | 04'02" (+00'31") | 502 / 13008 |
| 27 | | 04'10" (+00'39") | 498 / 13507 |
| 28 | | 04'06" (+00'35") | 498 / 14005 |
| 29 | | 03'59" (+00'28") | 504 / 14510 |
| 30 | | 03'47" (+00'16") | 500 / 15010 |
| 31 | | 04'16" (+00'45") | 179 / 15190 |
6月累積里程 : 576.06 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'44" | 00:03'44" |
| 2 | 03'38" | 00:07'22" |
| 3 | 03'53" | 00:11'15" |
| 4 | 03'53" | 00:15'08" |
| 5 | 03'56" | 00:19'04" |
| 6 | 03'53" | 00:22'57" |
| 7 | 03'58" | 00:26'55" |
| 8 | 04'03" | 00:30'58" |
| 9 | 04'01" | 00:34'59" |
| 10 | 03'55" | 00:38'54" |
| 11 | 03'58" | 00:42'52" |
| 12 | 04'07" | 00:46'59" |
| 13 | 04'02" | 00:51'01" |
| 14 | 04'08" | 00:55'09" |
| 15 | 03'53" | 00:59'02" |
| 15.2 | 04'12" | 00:59'50" |
展開計圈分析
留言 
