18.1 km | 02:12:06 | 07:17/km日期: 2024-02-03 05:41 - 平均心率: 148 - 卡路里: 1005 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 85.5
Pace: 07'22" / 07'24" / 07'20" / 07'20" / 11'37" / 07'14" / 07'09" / 07'09" / 07'07" / 14'31" / 07'09" / 08'16" / 15'33" / 07'14" / 07'17" / 08'31" / 07'11" / 07'11" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'22" (+00'15") | 1000 / 1000 |
| 2 | | 07'24" (+00'17") | 1000 / 2000 |
| 3 | | 07'19" (+00'12") | 1000 / 3000 |
| 4 | | 07'20" (+00'13") | 1000 / 4000 |
| 5 | | 07'18" (+00'11") | 1000 / 5000 |
| 6 | | 07'13" (+00'06") | 1000 / 6000 |
| 7 | | 07'09" (+00'02") | 1000 / 7000 |
| 8 | | 07'08" (+00'01") | 1000 / 8000 |
| 9 | | 07'07" | 1000 / 9000 |
| 10 | | 07'13" (+00'06") | 1000 / 10000 |
| 11 | | 07'09" (+00'02") | 1000 / 11000 |
| 12 | | 07'21" (+00'14") | 1000 / 12000 |
| 13 | | 07'49" (+00'42") | 1000 / 13000 |
| 14 | | 07'13" (+00'06") | 1000 / 14000 |
| 15 | | 07'16" (+00'09") | 1000 / 15000 |
| 16 | | 07'17" (+00'10") | 1000 / 16000 |
| 17 | | 07'11" (+00'04") | 1000 / 17000 |
| 18 | | 07'11" (+00'04") | 1000 / 18000 |
| 19 | | 07'12" (+00'05") | 117 / 18117 |
| 20 | | 14'34" (+07'27") | 7 / 18125 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
136.24 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'24" | 00:14'46" |
| 3 | 07'20" | 00:22'06" |
| 4 | 07'20" | 00:29'26" |
| 5 | 11'37" | 00:41'03" |
| 6 | 07'14" | 00:48'17" |
| 7 | 07'09" | 00:55'26" |
| 8 | 07'09" | 01:02'35" |
| 9 | 07'07" | 01:09'42" |
| 10 | 14'31" | 01:24'13" |
| 11 | 07'09" | 01:31'22" |
| 12 | 08'16" | 01:39'38" |
| 13 | 15'33" | 01:55'11" |
| 14 | 07'14" | 02:02'25" |
| 15 | 07'17" | 02:09'42" |
| 16 | 08'31" | 02:18'13" |
| 17 | 07'11" | 02:25'24" |
| 18 | 07'11" | 02:32'35" |
| 18.1 | 07'43" | 02:33'33" |
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