20.0 km | 02:11:17 | 06:33/km日期: 2024-02-01 17:12 - 地點: 台北田徑場300場 - 天氣: 悶熱 - 平均心率: 157 - 卡路里: 1470 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 53.1
Pace: 06'10" / 05'53" / 05'47" / 06'36" / 05'22" / 06'07" / 05'40" / 05'46" / 05'42" / 05'50" / 07'55" / 05'55" / 06'36" / 05'34" / 06'25" / 08'24" / 08'53" / 06'52" / 06'19" / 09'16" / 08'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'48") | 1000 / 1000 |
2 | | 05'52" (+00'30") | 1000 / 2000 |
3 | | 05'47" (+00'25") | 1000 / 3000 |
4 | | 06'35" (+01'13") | 1000 / 4000 |
5 | | 05'22" | 1000 / 5000 |
6 | | 06'06" (+00'44") | 1000 / 6000 |
7 | | 05'40" (+00'18") | 1000 / 7000 |
8 | | 05'45" (+00'23") | 1000 / 8000 |
9 | | 05'42" (+00'20") | 1000 / 9000 |
10 | | 05'49" (+00'27") | 1000 / 10000 |
11 | | 07'55" (+02'33") | 1000 / 11000 |
12 | | 05'54" (+00'32") | 1000 / 12000 |
13 | | 06'36" (+01'14") | 1000 / 13000 |
14 | | 05'33" (+00'11") | 1000 / 14000 |
15 | | 06'25" (+01'03") | 1000 / 15000 |
16 | | 08'23" (+03'01") | 1000 / 16000 |
17 | | 08'53" (+03'31") | 1000 / 17000 |
18 | | 06'51" (+01'29") | 1000 / 18000 |
19 | | 06'18" (+00'56") | 1000 / 19000 |
20 | | 09'15" (+03'53") | 1000 / 20000 |
21 | | 07'49" (+02'27") | 33 / 20033 |
新北市黑麥