14.2 km | 03:44:09 | 15:44/km日期: 2024-02-05 08:32 - 平均心率: 79 - 卡路里: 573 Cal - 平均步頻: 100 - 溫度: 18°C - 濕度: 82.9
Pace: 06'58" / 08'08" / 11'47" / 10'00" / 12'41" / 09'15" / 09'29" / 37'24" / 10'36" / 30'55" / 176'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" | 1000 / 1000 |
| 2 | | 08'07" (+00'08") | 1000 / 2000 |
| 3 | | 11'46" (+03'47") | 1000 / 3000 |
| 4 | | 09'59" (+02'00") | 1000 / 4000 |
| 5 | | 12'41" (+04'42") | 1000 / 5000 |
| 6 | | 09'14" (+01'15") | 1000 / 6000 |
| 7 | | 09'29" (+01'30") | 1000 / 7000 |
| 8 | | 26'47" (+18'48") | 1000 / 8000 |
| 9 | | 21'11" (+13'12") | 1000 / 9000 |
| 10 | | 30'54" (+22'55") | 1000 / 10000 |
| 11 | | 42'00" (+34'01") | 1000 / 11000 |
| 12 | | 10'03" (+02'04") | 1000 / 12000 |
| 13 | | 11'07" (+03'08") | 1000 / 13000 |
| 14 | | 10'16" (+02'17") | 1000 / 14000 |
| 15 | | 10'20" (+02'21") | 237 / 14237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
388.35 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 08'08" | 00:15'06" |
| 3 | 11'47" | 00:26'53" |
| 4 | 10'00" | 00:36'53" |
| 5 | 12'41" | 00:49'34" |
| 6 | 09'15" | 00:58'49" |
| 7 | 09'29" | 01:08'18" |
| 8 | 37'24" | 01:45'42" |
| 9 | 10'36" | 01:56'18" |
| 10 | 30'55" | 02:27'13" |
| 14.2 | 09'52" | 03:09'02" |
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