8.0 km | 00:39:25 | 04:54/km日期: 2016-06-06 17:09 - 卡路里: 656 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88%
Pace: 04'53" / 05'03" / 05'18" / 05'01" / 04'41" / 04'40" / 05'00" / 05'34" / 03'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'53" (+00'13") | 1000 / 1000 |
2 | | 04'52" (+00'12") | 99 / 1099 |
3 | | 05'03" (+00'23") | 1000 / 2099 |
4 | | 05'08" (+00'28") | 1000 / 3099 |
5 | | 04'54" (+00'14") | 1000 / 4099 |
6 | | 04'40" | 1000 / 5099 |
7 | | 04'49" (+00'09") | 1000 / 6099 |
8 | | 05'02" (+00'22") | 1000 / 7099 |
9 | | 04'44" (+00'04") | 935 / 8034 |
6月累積里程 : 98.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'03" | 00:09'56" |
3 | 05'18" | 00:15'14" |
4 | 05'01" | 00:20'15" |
5 | 04'41" | 00:24'56" |
6 | 04'40" | 00:29'36" |
7 | 05'00" | 00:34'36" |
8 | 05'34" | 00:40'10" |
8.0 | 03'49" | 00:40'18" |