19.1 km | 02:02:20 | 06:23/km日期: 2016-06-06 19:30 - 卡路里: 1066 Cal - 總步數: 20478 - 平均步頻: 167 - 平均步幅: 93 cm - 溫度: 29°C - 濕度: 84%
Pace: 08'22" / 08'30" / 06'35" / 06'25" / 06'41" / 07'19" / 06'16" / 06'11" / 05'55" / 05'45" / 05'43" / 05'40" / 05'21" / 07'13" / 07'13" / 06'03" / 05'33" / 05'40" / 05'16" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'27" (+03'15") | 1008 / 1008 | 160 / 73 |
2 | | 08'24" (+03'12") | 1001 / 2010 | 162 / 73 |
3 | | 06'36" (+01'24") | 1007 / 3018 | 166 / 90 |
4 | | 06'21" (+01'09") | 1008 / 4027 | 168 / 93 |
5 | | 06'35" (+01'23") | 1007 / 5034 | 168 / 90 |
6 | | 07'14" (+02'02") | 1001 / 6035 | 145 / 94 |
7 | | 06'19" (+01'07") | 1006 / 7041 | 168 / 93 |
8 | | 06'08" (+00'56") | 1003 / 8045 | 170 / 95 |
9 | | 05'52" (+00'40") | 1000 / 9046 | 171 / 99 |
10 | | 05'44" (+00'32") | 1001 / 10048 | 172 / 100 |
11 | | 05'44" (+00'32") | 1008 / 11056 | 172 / 101 |
12 | | 05'36" (+00'24") | 1008 / 12064 | 173 / 102 |
13 | | 05'16" (+00'04") | 1003 / 13067 | 175 / 107 |
14 | | 07'17" (+02'05") | 1002 / 14070 | 150 / 90 |
15 | | 07'12" (+02'00") | 1001 / 15072 | 163 / 84 |
16 | | 05'57" (+00'45") | 1005 / 16078 | 174 / 96 |
17 | | 05'31" (+00'19") | 1005 / 17083 | 176 / 102 |
18 | | 05'38" (+00'26") | 1003 / 18086 | 175 / 101 |
19 | | 05'12" | 1000 / 19087 | 178 / 107 |
20 | | 04'46" | 115 / 19202 | 178 / 117 |
6月累積里程 :
341.02 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 08'30" | 00:16'52" |
3 | 06'35" | 00:23'27" |
4 | 06'25" | 00:29'52" |
5 | 06'41" | 00:36'33" |
6 | 07'19" | 00:43'52" |
7 | 06'16" | 00:50'08" |
8 | 06'11" | 00:56'19" |
9 | 05'55" | 01:02'14" |
10 | 05'45" | 01:07'59" |
11 | 05'43" | 01:13'42" |
12 | 05'40" | 01:19'22" |
13 | 05'21" | 01:24'43" |
14 | 07'13" | 01:31'56" |
15 | 07'13" | 01:39'09" |
16 | 06'03" | 01:45'12" |
17 | 05'33" | 01:50'45" |
18 | 05'40" | 01:56'25" |
19 | 05'16" | 02:01'41" |
19.1 | 05'39" | 02:02'20" |