15.1 km | 01:30:23 | 06:00/km日期: 2024-02-06 04:40 - 平均心率: 129 - 卡路里: 767 Cal - 平均步頻: 194 - 溫度: 15°C - 濕度: 83.4
Pace: 06'31" / 15'01" / 05'56" / 05'54" / 05'56" / 06'02" / 05'57" / 05'56" / 05'55" / 05'58" / 05'46" / 07'37" / 06'02" / 07'18" / 05'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'45") | 1000 / 1000 |
| 2 | | 06'30" (+00'44") | 1000 / 2000 |
| 3 | | 05'56" (+00'10") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'55" (+00'09") | 1000 / 5000 |
| 6 | | 06'02" (+00'16") | 1000 / 6000 |
| 7 | | 05'57" (+00'11") | 1000 / 7000 |
| 8 | | 05'55" (+00'09") | 1000 / 8000 |
| 9 | | 05'55" (+00'09") | 1000 / 9000 |
| 10 | | 05'58" (+00'12") | 1000 / 10000 |
| 11 | | 05'46" | 1000 / 11000 |
| 12 | | 06'01" (+00'15") | 1000 / 12000 |
| 13 | | 06'01" (+00'15") | 1000 / 13000 |
| 14 | | 05'47" (+00'01") | 1000 / 14000 |
| 15 | | 05'49" (+00'03") | 1000 / 15000 |
| 16 | | 06'40" (+00'54") | 51 / 15051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 :
210.12 km 
asics novablast 累積 :
1118.0 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 15'01" | 00:21'32" |
| 3 | 05'56" | 00:27'28" |
| 4 | 05'54" | 00:33'22" |
| 5 | 05'56" | 00:39'18" |
| 6 | 06'02" | 00:45'20" |
| 7 | 05'57" | 00:51'17" |
| 8 | 05'56" | 00:57'13" |
| 9 | 05'55" | 01:03'08" |
| 10 | 05'58" | 01:09'06" |
| 11 | 05'46" | 01:14'52" |
| 12 | 07'37" | 01:22'29" |
| 13 | 06'02" | 01:28'31" |
| 14 | 07'18" | 01:35'49" |
| 15 | 05'50" | 01:41'39" |
| 15.1 | 06'28" | 01:41'59" |
展開計圈分析
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