16.9 km | 01:26:26 | 05:07/km日期: 2024-02-08 16:51 - 平均心率: 149 - 卡路里: 1045 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 70.1
Pace: 05'29" / 14'39" / 05'02" / 05'06" / 05'08" / 05'09" / 05'05" / 05'08" / 05'08" / 11'16" / 05'07" / 05'09" / 05'14" / 05'09" / 06'33" / 05'53" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'39") | 797 / 797 |
| 2 | | 04'57" | 1000 / 1797 |
| 3 | | 05'00" (+00'03") | 1000 / 2797 |
| 4 | | 05'04" (+00'07") | 1000 / 3797 |
| 5 | | 05'09" (+00'12") | 1000 / 4797 |
| 6 | | 05'08" (+00'11") | 1000 / 5797 |
| 7 | | 05'03" (+00'06") | 1000 / 6797 |
| 8 | | 05'07" (+00'10") | 1000 / 7797 |
| 9 | | 05'10" (+00'13") | 1000 / 8797 |
| 10 | | 05'07" (+00'10") | 1000 / 9797 |
| 11 | | 05'08" (+00'11") | 1000 / 10797 |
| 12 | | 05'09" (+00'12") | 1000 / 11797 |
| 13 | | 05'12" (+00'15") | 1000 / 12797 |
| 14 | | 05'12" (+00'15") | 1000 / 13797 |
| 15 | | 05'07" (+00'10") | 1000 / 14797 |
| 16 | | 04'58" (+00'01") | 1000 / 15797 |
| 17 | | 04'57" | 1000 / 16797 |
| 18 | | 04'26" | 85 / 16883 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
252.65 km 
asics Magic Speed 2 Ekiden Pack 累積 :
520.7 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 14'39" | 00:20'08" |
| 3 | 05'02" | 00:25'10" |
| 4 | 05'06" | 00:30'16" |
| 5 | 05'08" | 00:35'24" |
| 6 | 05'09" | 00:40'33" |
| 7 | 05'05" | 00:45'38" |
| 8 | 05'08" | 00:50'46" |
| 9 | 05'08" | 00:55'54" |
| 10 | 11'16" | 01:07'10" |
| 11 | 05'07" | 01:12'17" |
| 12 | 05'09" | 01:17'26" |
| 13 | 05'14" | 01:22'40" |
| 14 | 05'09" | 01:27'49" |
| 15 | 06'33" | 01:34'22" |
| 16 | 05'53" | 01:40'15" |
| 16.9 | 06'45" | 01:46'13" |
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