21.1 km | 01:52:55 | 05:21/km日期: 2024-02-08 08:10 - 平均心率: 154 - 卡路里: 1167 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 94.6
Pace: 05'21" / 05'22" / 05'30" / 06'48" / 05'31" / 05'35" / 05'22" / 05'12" / 05'46" / 05'03" / 04'58" / 05'03" / 09'02" / 09'48" / 05'13" / 05'20" / 05'27" / 05'21" / 05'33" / 05'35" / 05'31" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'57") | 1000 / 1000 |
| 2 | | 05'21" (+00'57") | 1000 / 2000 |
| 3 | | 05'29" (+01'05") | 1000 / 3000 |
| 4 | | 05'50" (+01'26") | 1000 / 4000 |
| 5 | | 05'31" (+01'07") | 1000 / 5000 |
| 6 | | 05'34" (+01'10") | 1000 / 6000 |
| 7 | | 05'21" (+00'57") | 1000 / 7000 |
| 8 | | 05'12" (+00'48") | 1000 / 8000 |
| 9 | | 05'16" (+00'52") | 1000 / 9000 |
| 10 | | 05'02" (+00'38") | 1000 / 10000 |
| 11 | | 04'57" (+00'33") | 1000 / 11000 |
| 12 | | 05'03" (+00'39") | 1000 / 12000 |
| 13 | | 05'45" (+01'21") | 156 / 12156 |
| 14 | | 04'24" | 411 / 12568 |
| 15 | | 05'16" (+00'52") | 1000 / 13568 |
| 16 | | 05'13" (+00'49") | 1000 / 14568 |
| 17 | | 05'17" (+00'53") | 1000 / 15568 |
| 18 | | 05'24" (+01'00") | 1000 / 16568 |
| 19 | | 05'26" (+01'02") | 1000 / 17568 |
| 20 | | 05'24" (+01'00") | 1000 / 18568 |
| 21 | | 05'33" (+01'09") | 1000 / 19568 |
| 22 | | 05'34" (+01'10") | 1000 / 20568 |
| 23 | | 05'35" (+01'11") | 535 / 21103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
351.33 km 
Asics Tartherzeal 6 累積 :
3307.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'30" | 00:16'13" |
| 4 | 06'48" | 00:23'01" |
| 5 | 05'31" | 00:28'32" |
| 6 | 05'35" | 00:34'07" |
| 7 | 05'22" | 00:39'29" |
| 8 | 05'12" | 00:44'41" |
| 9 | 05'46" | 00:50'27" |
| 10 | 05'03" | 00:55'30" |
| 11 | 04'58" | 01:00'28" |
| 12 | 05'03" | 01:05'31" |
| 13 | 09'02" | 01:14'33" |
| 14 | 09'48" | 01:24'21" |
| 15 | 05'13" | 01:29'34" |
| 16 | 05'20" | 01:34'54" |
| 17 | 05'27" | 01:40'21" |
| 18 | 05'21" | 01:45'42" |
| 19 | 05'33" | 01:51'15" |
| 20 | 05'35" | 01:56'50" |
| 21 | 05'31" | 02:02'21" |
| 21.1 | 05'48" | 02:02'57" |
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