6.4 km | 01:17:33 | 12:03/km日期: 2024-02-04 08:03 - 總爬升: 105 m - 卡路里: 347 Cal - 總步數: 8832 - 平均步頻: 113 - 平均步幅: 72 cm - 溫度: 18°C - 濕度: 98
Pace: 09'50" / 10'37" / 10'33" / 10'30" / 16'00" / 10'44" / 21'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'00" | 1000 / 1000 | 120 / 83 |
| 2 | | 10'54" (+00'54") | 1000 / 2001 | 121 / 75 |
| 3 | | 10'49" (+00'49") | 1000 / 3002 | 121 / 76 |
| 4 | | 10'40" (+00'40") | 1000 / 4002 | 121 / 76 |
| 5 | | 16'21" (+06'21") | 1000 / 5002 | 102 / 59 |
| 6 | | 11'57" (+01'57") | 1002 / 6005 | 107 / 77 |
| 7 | | 15'44" (+05'44") | 428 / 6433 | 107 / 58 |
2月累積里程 :
178.13 km 
MW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'50" | 00:09'50" |
| 2 | 10'37" | 00:20'27" |
| 3 | 10'33" | 00:31'00" |
| 4 | 10'30" | 00:41'30" |
| 5 | 16'00" | 00:57'30" |
| 6 | 10'44" | 01:08'14" |
| 6.4 | 21'28" | 01:17'33" |
展開計圈分析
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