10.0 km | 00:57:47 | 05:46/km日期: 2024-02-08 16:50 - 平均心率: 166 - 卡路里: 703 Cal - 總步數: 10338 - 平均步頻: 178 - 平均步幅: 96 cm - 溫度: 13°C - 濕度: 93.3
Pace: 05'25" / 05'31" / 06'01" / 05'41" / 05'37" / 05'36" / 05'44" / 05'46" / 05'57" / 06'08" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1000 / 1000 | 178 / 103 |
| 2 | | 05'33" (+00'09") | 1001 / 2001 | 178 / 100 |
| 3 | | 06'02" (+00'38") | 1001 / 3003 | 179 / 92 |
| 4 | | 05'42" (+00'18") | 1000 / 4003 | 179 / 97 |
| 5 | | 05'39" (+00'15") | 1001 / 5005 | 181 / 97 |
| 6 | | 05'35" (+00'11") | 1000 / 6006 | 178 / 99 |
| 7 | | 05'47" (+00'23") | 1001 / 7007 | 178 / 96 |
| 8 | | 05'45" (+00'21") | 1002 / 8009 | 178 / 97 |
| 9 | | 06'02" (+00'38") | 1002 / 9012 | 177 / 93 |
| 10 | | 06'05" (+00'41") | 1000 / 10012 | 177 / 92 |
| 11 | | 07'02" (+01'38") | 7 / 10019 | 160 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
2月累積里程 :
170.33 km 
Nike vaporfly next% 3 累積 :
426.3 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'31" | 00:10'56" |
| 3 | 06'01" | 00:16'57" |
| 4 | 05'41" | 00:22'38" |
| 5 | 05'37" | 00:28'15" |
| 6 | 05'36" | 00:33'51" |
| 7 | 05'44" | 00:39'35" |
| 8 | 05'46" | 00:45'21" |
| 9 | 05'57" | 00:51'18" |
| 10 | 06'08" | 00:57'26" |
| 10.0 | 17'24" | 00:57'47" |
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