22.1 km | 03:48:10 | 10:19/km日期: 2024-02-10 04:46 - 平均心率: 120 - 卡路里: 3689 Cal - 平均步頻: 189 - 溫度: 12°C - 濕度: 68.1
Pace: 28'07" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 05'54" / 10'01" / 09'34" / 09'55" / 10'15" / 09'05" / 20'21" / 15'59" / 12'39" / 12'06" / 10'24" / 11'20" / 08'57" / 13'56" / 10'40" / 09'24" / 09'07" / 91'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~191 | 79~89% |
| 3:T乳酸耐力區 | 191~197 | 89~92% |
| 4:A無氧耐力區 | 197~209 | 92~97.5% |
| 5:I最大耗氧區 | 209~215 | 97.5~100% |
| 最大心率為215 點此去設定最大心率 |
2月累積里程 : 357.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'07" | 00:28'07" |
| 2 | 00'01" | 00:28'08" |
| 3 | 00'01" | 00:28'09" |
| 4 | 00'01" | 00:28'10" |
| 5 | 00'01" | 00:28'11" |
| 6 | 00'01" | 00:28'12" |
| 7 | 00'01" | 00:28'13" |
| 8 | 00'01" | 00:28'14" |
| 9 | 00'01" | 00:28'15" |
| 10 | 00'01" | 00:28'16" |
| 11 | 00'01" | 00:28'17" |
| 12 | 00'01" | 00:28'18" |
| 13 | 00'01" | 00:28'19" |
| 14 | 00'01" | 00:28'20" |
| 15 | 00'01" | 00:28'21" |
| 16 | 00'01" | 00:28'22" |
| 17 | 00'01" | 00:28'23" |
| 18 | 00'01" | 00:28'24" |
| 19 | 00'01" | 00:28'25" |
| 20 | 00'01" | 00:28'26" |
| 21 | 00'01" | 00:28'27" |
| 22 | 00'01" | 00:28'28" |
| 23 | 00'01" | 00:28'29" |
| 24 | 00'01" | 00:28'30" |
| 25 | 00'01" | 00:28'31" |
| 26 | 00'01" | 00:28'32" |
| 27 | 00'01" | 00:28'33" |
| 28 | 00'01" | 00:28'34" |
| 29 | 00'01" | 00:28'35" |
| 30 | 00'01" | 00:28'36" |
| 31 | 00'01" | 00:28'37" |
| 32 | 00'01" | 00:28'38" |
| 33 | 00'01" | 00:28'39" |
| 34 | 00'01" | 00:28'40" |
| 35 | 00'01" | 00:28'41" |
| 36 | 00'01" | 00:28'42" |
| 37 | 00'01" | 00:28'43" |
| 38 | 00'01" | 00:28'44" |
| 39 | 00'01" | 00:28'45" |
| 40 | 00'01" | 00:28'46" |
| 41 | 00'01" | 00:28'47" |
| 42 | 00'01" | 00:28'48" |
| 43 | 00'01" | 00:28'49" |
| 44 | 00'01" | 00:28'50" |
| 45 | 00'01" | 00:28'51" |
| 46 | 00'01" | 00:28'52" |
| 47 | 00'01" | 00:28'53" |
| 48 | 00'01" | 00:28'54" |
| 49 | 00'01" | 00:28'55" |
| 50 | 00'01" | 00:28'56" |
| 51 | 00'01" | 00:28'57" |
| 52 | 00'01" | 00:28'58" |
| 53 | 00'01" | 00:28'59" |
| 54 | 00'01" | 00:29'00" |
| 55 | 00'01" | 00:29'01" |
| 56 | 00'01" | 00:29'02" |
| 57 | 00'01" | 00:29'03" |
| 58 | 00'01" | 00:29'04" |
| 59 | 00'01" | 00:29'05" |
| 60 | 00'01" | 00:29'06" |
| 61 | 00'01" | 00:29'07" |
| 62 | 00'01" | 00:29'08" |
| 63 | 00'01" | 00:29'09" |
| 64 | 00'01" | 00:29'10" |
| 65 | 00'01" | 00:29'11" |
| 66 | 00'01" | 00:29'12" |
| 67 | 00'01" | 00:29'13" |
| 68 | 00'01" | 00:29'14" |
| 69 | 00'01" | 00:29'15" |
| 70 | 00'01" | 00:29'16" |
| 71 | 00'01" | 00:29'17" |
| 72 | 00'01" | 00:29'18" |
| 73 | 00'01" | 00:29'19" |
| 74 | 00'01" | 00:29'20" |
| 75 | 00'01" | 00:29'21" |
| 76 | 00'01" | 00:29'22" |
| 77 | 00'01" | 00:29'23" |
| 78 | 05'54" | 00:35'17" |
| 79 | 10'01" | 00:45'18" |
| 80 | 09'34" | 00:54'52" |
| 81 | 09'55" | 01:04'47" |
| 82 | 10'15" | 01:15'02" |
| 83 | 09'05" | 01:24'07" |
| 84 | 20'21" | 01:44'28" |
| 85 | 15'59" | 02:00'27" |
| 86 | 12'39" | 02:13'06" |
| 87 | 12'06" | 02:25'12" |
| 88 | 10'24" | 02:35'36" |
| 89 | 11'20" | 02:46'56" |
| 90 | 08'57" | 02:55'53" |
| 91 | 13'56" | 03:09'49" |
| 92 | 10'40" | 03:20'29" |
| 93 | 09'24" | 03:29'53" |
| 94 | 09'07" | 03:39'00" |
| 95.1 | 08'04" | 03:48'10" |
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