8.0 km | 00:48:28 | 06:01/km日期: 2024-02-10 09:35 - 平均心率: 173 - 卡路里: 429 Cal - 平均步頻: 204
Pace: 07'01" / 06'02" / 06'16" / 06'03" / 05'37" / 06'10" / 05'41" / 05'55" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'06") | 1000 / 1000 |
| 2 | | 06'00" (+00'24") | 1000 / 2000 |
| 3 | | 06'03" (+00'27") | 1000 / 3000 |
| 4 | | 06'03" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'09" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'05") | 1000 / 7000 |
| 8 | | 05'54" (+00'18") | 1000 / 8000 |
| 9 | | 05'44" (+00'08") | 45 / 8045 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 87.47 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'02" | 00:13'03" |
| 3 | 06'16" | 00:19'19" |
| 4 | 06'03" | 00:25'22" |
| 5 | 05'37" | 00:30'59" |
| 6 | 06'10" | 00:37'09" |
| 7 | 05'41" | 00:42'50" |
| 8 | 05'55" | 00:48'45" |
| 8.0 | 05'48" | 00:49'01" |
展開計圈分析
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