16.4 km | 01:42:45 | 06:15/km日期: 2016-06-08 19:16 - 卡路里: 915 Cal - 總步數: 17410 - 平均步頻: 169 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 89%
Pace: 06'52" / 07'00" / 05'52" / 05'41" / 06'27" / 07'25" / 06'03" / 06'02" / 05'47" / 05'37" / 06'05" / 07'41" / 07'17" / 06'02" / 05'40" / 05'21" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'37") | 1007 / 1007 | 165 / 87 |
2 | | 07'00" (+01'44") | 1003 / 2010 | 166 / 85 |
3 | | 05'49" (+00'33") | 1005 / 3016 | 171 / 100 |
4 | | 05'40" (+00'24") | 1002 / 4019 | 172 / 102 |
5 | | 06'26" (+01'10") | 1004 / 5024 | 166 / 93 |
6 | | 07'20" (+02'04") | 1005 / 6029 | 154 / 88 |
7 | | 06'06" (+00'50") | 1007 / 7036 | 172 / 95 |
8 | | 05'56" (+00'40") | 1007 / 8044 | 171 / 98 |
9 | | 05'45" (+00'29") | 1004 / 9048 | 173 / 99 |
10 | | 05'34" (+00'18") | 1007 / 10056 | 174 / 102 |
11 | | 06'04" (+00'48") | 1005 / 11062 | 172 / 95 |
12 | | 07'39" (+02'23") | 1008 / 12071 | 157 / 82 |
13 | | 07'09" (+01'53") | 1007 / 13078 | 169 / 82 |
14 | | 05'59" (+00'43") | 1008 / 14087 | 174 / 96 |
15 | | 05'37" (+00'21") | 1009 / 15096 | 175 / 101 |
16 | | 05'16" | 1002 / 16098 | 178 / 106 |
17 | | 04'24" | 401 / 16499 | 185 / 122 |
6月累積里程 :
341.02 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 07'00" | 00:13'52" |
3 | 05'52" | 00:19'44" |
4 | 05'41" | 00:25'25" |
5 | 06'27" | 00:31'52" |
6 | 07'25" | 00:39'17" |
7 | 06'03" | 00:45'20" |
8 | 06'02" | 00:51'22" |
9 | 05'47" | 00:57'09" |
10 | 05'37" | 01:02'46" |
11 | 06'05" | 01:08'51" |
12 | 07'41" | 01:16'32" |
13 | 07'17" | 01:23'49" |
14 | 06'02" | 01:29'51" |
15 | 05'40" | 01:35'31" |
16 | 05'21" | 01:40'52" |
16.4 | 04'41" | 01:42'45" |