22.1 km | 02:06:45 | 05:44/km日期: 2024-02-13 07:17 - 平均心率: 125 - 卡路里: 1024 Cal - 平均步頻: 196 - 溫度: 16°C - 濕度: 77.9
Pace: 06'22" / 06'14" / 07'14" / 06'05" / 05'54" / 05'51" / 05'46" / 05'44" / 05'38" / 05'39" / 05'33" / 05'36" / 13'24" / 05'39" / 05'37" / 05'43" / 05'35" / 05'32" / 09'57" / 05'28" / 05'28" / 05'23" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'59") | 1000 / 1000 |
| 2 | | 06'13" (+00'51") | 1000 / 2000 |
| 3 | | 06'07" (+00'45") | 1000 / 3000 |
| 4 | | 06'05" (+00'43") | 1000 / 4000 |
| 5 | | 05'54" (+00'32") | 1000 / 5000 |
| 6 | | 05'50" (+00'28") | 1000 / 6000 |
| 7 | | 05'45" (+00'23") | 1000 / 7000 |
| 8 | | 05'43" (+00'21") | 1000 / 8000 |
| 9 | | 05'37" (+00'15") | 1000 / 9000 |
| 10 | | 05'38" (+00'16") | 1000 / 10000 |
| 11 | | 05'33" (+00'11") | 1000 / 11000 |
| 12 | | 05'35" (+00'13") | 1000 / 12000 |
| 13 | | 05'41" (+00'19") | 1000 / 13000 |
| 14 | | 05'39" (+00'17") | 1000 / 14000 |
| 15 | | 05'36" (+00'14") | 1000 / 15000 |
| 16 | | 05'42" (+00'20") | 1000 / 16000 |
| 17 | | 05'35" (+00'13") | 1000 / 17000 |
| 18 | | 05'31" (+00'09") | 1000 / 18000 |
| 19 | | 05'37" (+00'15") | 1000 / 19000 |
| 20 | | 05'27" (+00'05") | 1000 / 20000 |
| 21 | | 05'28" (+00'06") | 1000 / 21000 |
| 22 | | 05'22" | 1000 / 22000 |
| 23 | | 05'24" (+00'02") | 101 / 22101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 :
348.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'14" | 00:12'36" |
| 3 | 07'14" | 00:19'50" |
| 4 | 06'05" | 00:25'55" |
| 5 | 05'54" | 00:31'49" |
| 6 | 05'51" | 00:37'40" |
| 7 | 05'46" | 00:43'26" |
| 8 | 05'44" | 00:49'10" |
| 9 | 05'38" | 00:54'48" |
| 10 | 05'39" | 01:00'27" |
| 11 | 05'33" | 01:06'00" |
| 12 | 05'36" | 01:11'36" |
| 13 | 13'24" | 01:25'00" |
| 14 | 05'39" | 01:30'39" |
| 15 | 05'37" | 01:36'16" |
| 16 | 05'43" | 01:41'59" |
| 17 | 05'35" | 01:47'34" |
| 18 | 05'32" | 01:53'06" |
| 19 | 09'57" | 02:03'03" |
| 20 | 05'28" | 02:08'31" |
| 21 | 05'28" | 02:13'59" |
| 22 | 05'23" | 02:19'22" |
| 22.1 | 05'23" | 02:19'55" |
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