16.2 km | 01:32:05 | 05:42/km日期: 2024-02-13 16:55 - 平均心率: 148 - 卡路里: 812 Cal - 平均步頻: 196 - 溫度: 20°C - 濕度: 59.6
Pace: 06'25" / 08'33" / 06'07" / 06'58" / 05'42" / 05'47" / 05'42" / 05'22" / 05'23" / 08'06" / 05'24" / 05'14" / 05'15" / 07'36" / 05'28" / 06'12" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'13") | 1000 / 1000 |
| 2 | | 06'30" (+01'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'53") | 1000 / 3000 |
| 4 | | 06'03" (+00'49") | 1000 / 4000 |
| 5 | | 05'41" (+00'27") | 1000 / 5000 |
| 6 | | 05'47" (+00'33") | 1000 / 6000 |
| 7 | | 05'41" (+00'27") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'22" (+00'08") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 05'23" (+00'09") | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'14" | 1000 / 13000 |
| 14 | | 06'10" (+00'56") | 1000 / 14000 |
| 15 | | 05'27" (+00'13") | 1000 / 15000 |
| 16 | | 05'23" (+00'09") | 1000 / 16000 |
| 17 | | 04'43" | 150 / 16150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
283.57 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 08'33" | 00:14'58" |
| 3 | 06'07" | 00:21'05" |
| 4 | 06'58" | 00:28'03" |
| 5 | 05'42" | 00:33'45" |
| 6 | 05'47" | 00:39'32" |
| 7 | 05'42" | 00:45'14" |
| 8 | 05'22" | 00:50'36" |
| 9 | 05'23" | 00:55'59" |
| 10 | 08'06" | 01:04'05" |
| 11 | 05'24" | 01:09'29" |
| 12 | 05'14" | 01:14'43" |
| 13 | 05'15" | 01:19'58" |
| 14 | 07'36" | 01:27'34" |
| 15 | 05'28" | 01:33'02" |
| 16 | 06'12" | 01:39'14" |
| 16.2 | 04'39" | 01:39'56" |
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