17.0 km | 02:14:16 | 07:54/km日期: 2024-02-13 09:04 - 平均心率: 152 - 卡路里: 952 Cal - 平均步頻: 164 - 溫度: 15°C - 濕度: 88.9
Pace: 07'28" / 07'13" / 11'15" / 07'15" / 07'05" / 10'30" / 07'39" / 07'22" / 07'17" / 07'08" / 10'30" / 07'14" / 10'24" / 07'29" / 07'26" / 10'56" / 08'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'40") | 1000 / 1000 |
| 2 | | 07'12" (+00'24") | 1000 / 2000 |
| 3 | | 07'15" (+00'27") | 1000 / 3000 |
| 4 | | 07'15" (+00'27") | 1000 / 4000 |
| 5 | | 07'04" (+00'16") | 1000 / 5000 |
| 6 | | 07'49" (+01'01") | 20 / 5020 |
| 7 | | 01:14'02" (+07'14") | 44 / 5065 |
| 8 | | 07'31" (+00'43") | 1000 / 6065 |
| 9 | | 07'42" (+00'54") | 1000 / 7065 |
| 10 | | 07'20" (+00'32") | 1000 / 8065 |
| 11 | | 07'16" (+00'28") | 1000 / 9065 |
| 12 | | 07'06" (+00'18") | 1000 / 10065 |
| 13 | | 06'48" | 7 / 10072 |
| 14 | | 45'41" (+38'53") | 79 / 10152 |
| 15 | | 07'26" (+00'38") | 1000 / 11152 |
| 16 | | 07'11" (+00'23") | 1000 / 12152 |
| 17 | | 07'10" (+00'22") | 1000 / 13152 |
| 18 | | 07'28" (+00'40") | 1000 / 14152 |
| 19 | | 07'19" (+00'31") | 1000 / 15152 |
| 20 | | 07'42" (+00'54") | 5 / 15158 |
| 21 | | 37'58" (+31'10") | 107 / 15265 |
| 22 | | 07'46" (+00'58") | 1000 / 16265 |
| 23 | | 07'45" (+00'57") | 696 / 16962 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 124.39 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 07'13" | 00:14'41" |
| 3 | 11'15" | 00:25'56" |
| 4 | 07'15" | 00:33'11" |
| 5 | 07'05" | 00:40'16" |
| 6 | 10'30" | 00:50'46" |
| 7 | 07'39" | 00:58'25" |
| 8 | 07'22" | 01:05'47" |
| 9 | 07'17" | 01:13'04" |
| 10 | 07'08" | 01:20'12" |
| 11 | 10'30" | 01:30'42" |
| 12 | 07'14" | 01:37'56" |
| 13 | 10'24" | 01:48'20" |
| 14 | 07'29" | 01:55'49" |
| 15 | 07'26" | 02:03'15" |
| 16 | 10'56" | 02:14'11" |
| 17.0 | 08'44" | 02:22'36" |
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