33.3 km | 05:58:50 | 10:45/km日期: 2016-06-10 11:11 - 總爬升: 733 m - 卡路里: 2220 Cal - 溫度: 29°C - 濕度: 74%
Pace: 10'00" / 17'19" / 19'02" / 11'05" / 07'44" / 08'52" / 10'42" / 11'11" / 12'00" / 09'47" / 07'12" / 09'39" / 09'04" / 11'30" / 10'55" / 09'12" / 09'24" / 11'13" / 09'59" / 16'41" / 09'20" / 07'46" / 06'51" / 10'51" / 11'17" / 11'35" / 08'14" / 09'42" / 11'06" / 12'29" / 09'19" / 11'57" / 11'52" / 12'07" /
6月累積里程 :
230.82 km 
ARNOR 累積 :
1466.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'00" | 00:10'00" |
| 2 | 17'19" | 00:27'19" |
| 3 | 19'02" | 00:46'21" |
| 4 | 11'05" | 00:57'26" |
| 5 | 07'44" | 01:05'10" |
| 6 | 08'52" | 01:14'02" |
| 7 | 10'42" | 01:24'44" |
| 8 | 11'11" | 01:35'55" |
| 9 | 12'00" | 01:47'55" |
| 10 | 09'47" | 01:57'42" |
| 11 | 07'12" | 02:04'54" |
| 12 | 09'39" | 02:14'33" |
| 13 | 09'04" | 02:23'37" |
| 14 | 11'30" | 02:35'07" |
| 15 | 10'55" | 02:46'02" |
| 16 | 09'12" | 02:55'14" |
| 17 | 09'24" | 03:04'38" |
| 18 | 11'13" | 03:15'51" |
| 19 | 09'59" | 03:25'50" |
| 20 | 16'41" | 03:42'31" |
| 21 | 09'20" | 03:51'51" |
| 22 | 07'46" | 03:59'37" |
| 23 | 06'51" | 04:06'28" |
| 24 | 10'51" | 04:17'19" |
| 25 | 11'17" | 04:28'36" |
| 26 | 11'35" | 04:40'11" |
| 27 | 08'14" | 04:48'25" |
| 28 | 09'42" | 04:58'07" |
| 29 | 11'06" | 05:09'13" |
| 30 | 12'29" | 05:21'42" |
| 31 | 09'19" | 05:31'01" |
| 32 | 11'57" | 05:42'58" |
| 33 | 11'52" | 05:54'50" |
| 33.3 | 12'06" | 05:58'50" |
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