10.1 km | 01:15:21 | 07:28/km日期: 2024-02-14 09:31 - 總爬升: 229 m - 卡路里: 544 Cal - 總步數: 12588 - 平均步頻: 167 - 平均步幅: 80 cm - 溫度: 14°C - 濕度: 78.5
Pace: 08'38" / 06'42" / 07'05" / 07'00" / 07'21" / 07'08" / 07'18" / 08'00" / 08'49" / 06'35" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'37" (+02'10") | 1000 / 1000 | 160 / 72 |
2 | | 06'41" (+00'14") | 1001 / 2001 | 178 / 83 |
3 | | 07'05" (+00'38") | 1000 / 3001 | 172 / 81 |
4 | | 07'00" (+00'33") | 1000 / 4002 | 172 / 82 |
5 | | 07'21" (+00'54") | 1001 / 5004 | 170 / 79 |
6 | | 07'12" (+00'45") | 1000 / 6005 | 165 / 83 |
7 | | 07'16" (+00'49") | 1000 / 7005 | 164 / 83 |
8 | | 08'00" (+01'33") | 1000 / 8005 | 160 / 77 |
9 | | 08'57" (+02'30") | 1000 / 9006 | 156 / 71 |
10 | | 06'27" | 1001 / 10007 | 174 / 88 |
11 | | 07'28" (+01'01") | 80 / 10087 | 186 / 71 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'38" | 00:08'38" |
2 | 06'42" | 00:15'20" |
3 | 07'05" | 00:22'25" |
4 | 07'00" | 00:29'25" |
5 | 07'21" | 00:36'46" |
6 | 07'08" | 00:43'54" |
7 | 07'18" | 00:51'12" |
8 | 08'00" | 00:59'12" |
9 | 08'49" | 01:08'01" |
10 | 06'35" | 01:14'36" |
10.1 | 08'29" | 01:15'21" |