17.9 km | 02:43:24 | 09:08/km日期: 2024-02-14 06:06 - 平均心率: 121 - 卡路里: 1207 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 75.1
Pace: 08'06" / 10'53" / 06'59" / 06'28" / 10'20" / 06'51" / 18'50" / 07'01" / 10'58" / 05'53" / 11'46" / 24'54" / 07'34" / 05'52" / 05'46" / 05'45" / 06'13" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+02'21") | 1000 / 1000 |
| 2 | | 10'59" (+05'14") | 171 / 1171 |
| 3 | | 10'11" (+04'26") | 1000 / 2171 |
| 4 | | 06'46" (+01'01") | 709 / 2881 |
| 5 | | 06'44" (+00'59") | 741 / 3622 |
| 6 | | 06'46" (+01'01") | 1000 / 4622 |
| 7 | | 11'05" (+05'20") | 741 / 5364 |
| 8 | | 12'58" (+07'13") | 771 / 6135 |
| 9 | | 14'19" (+08'34") | 1000 / 7135 |
| 10 | | 07'22" (+01'37") | 1000 / 8135 |
| 11 | | 10'30" (+04'45") | 1000 / 9135 |
| 12 | | 05'54" (+00'09") | 1000 / 10135 |
| 13 | | 12'17" (+06'32") | 1000 / 11135 |
| 14 | | 22'12" (+16'27") | 1000 / 12135 |
| 15 | | 07'30" (+01'45") | 1000 / 13135 |
| 16 | | 05'47" (+00'02") | 1000 / 14135 |
| 17 | | 05'46" (+00'01") | 1000 / 15135 |
| 18 | | 05'45" | 1000 / 16135 |
| 19 | | 06'14" (+00'29") | 1000 / 17135 |
| 20 | | 06'23" (+00'38") | 737 / 17872 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
2月累積里程 :
449.46 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 10'53" | 00:18'59" |
| 3 | 06'59" | 00:25'58" |
| 4 | 06'28" | 00:32'26" |
| 5 | 10'20" | 00:42'46" |
| 6 | 06'51" | 00:49'37" |
| 7 | 18'50" | 01:08'27" |
| 8 | 07'01" | 01:15'28" |
| 9 | 10'58" | 01:26'26" |
| 10 | 05'53" | 01:32'19" |
| 11 | 11'46" | 01:44'05" |
| 12 | 24'54" | 02:08'59" |
| 13 | 07'34" | 02:16'33" |
| 14 | 05'52" | 02:22'25" |
| 15 | 05'46" | 02:28'11" |
| 16 | 05'45" | 02:33'56" |
| 17 | 06'13" | 02:40'09" |
| 17.9 | 06'19" | 02:45'40" |
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