41.3 km | 04:59:27 | 07:14/km日期: 2016-05-29 06:31 - 總爬升: 660 m - 地點: 宜蘭 太平山馬拉松 - 卡路里: 1859 Cal - 總步數: 45450 - 平均步頻: 151 - 平均步幅: 90 cm - 溫度: 27°C - 濕度: 91%
Pace: 07'08" / 06'40" / 06'15" / 05'54" / 07'49" / 08'08" / 06'07" / 06'27" / 07'19" / 07'15" / 07'28" / 06'33" / 06'26" / 06'39" / 06'51" / 06'37" / 06'42" / 09'11" / 08'39" / 06'29" / 07'26" / 06'35" / 06'20" / 06'34" / 09'25" / 09'19" / 08'48" / 09'17" / 07'58" / 08'07" / 07'42" / 06'56" / 06'55" / 07'35" / 07'10" / 06'40" / 06'52" / 07'43" / 06'25" / 06'43" / 06'11" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'07" (+01'14") | 1000 / 1000 | 173 / 80 |
| 2 | | 06'40" (+00'47") | 1008 / 2009 | 172 / 86 |
| 3 | | 06'13" (+00'20") | 993 / 3002 | 175 / 91 |
| 4 | | 05'53" | 1002 / 4004 | 176 / 95 |
| 5 | | 07'52" (+01'59") | 1002 / 5006 | 159 / 79 |
| 6 | | 08'05" (+02'12") | 1002 / 6008 | 165 / 74 |
| 7 | | 06'07" (+00'14") | 995 / 7004 | 171 / 94 |
| 8 | | 06'27" (+00'34") | 1001 / 8005 | 166 / 93 |
| 9 | | 07'20" (+01'27") | 996 / 9001 | 165 / 82 |
| 10 | | 07'13" (+01'20") | 1006 / 10007 | 165 / 83 |
| 11 | | 07'27" (+01'34") | 997 / 11005 | 152 / 87 |
| 12 | | 06'33" (+00'40") | 997 / 12003 | 169 / 90 |
| 13 | | 06'26" (+00'33") | 998 / 13001 | 168 / 92 |
| 14 | | 06'40" (+00'47") | 1002 / 14003 | 166 / 89 |
| 15 | | 06'49" (+00'56") | 1001 / 15005 | 155 / 94 |
| 16 | | 06'37" (+00'44") | 995 / 16001 | 167 / 90 |
| 17 | | 06'42" (+00'49") | 999 / 17000 | 165 / 90 |
| 18 | | 09'14" (+03'21") | 1003 / 18004 | 142 / 75 |
| 19 | | 08'36" (+02'43") | 1002 / 19007 | 110 / 105 |
| 20 | | 06'30" (+00'37") | 995 / 20002 | 170 / 90 |
| 21 | | 07'26" (+01'33") | 997 / 21000 | 141 / 95 |
| 22 | | 06'35" (+00'42") | 1002 / 22002 | 167 / 90 |
| 23 | | 06'20" (+00'27") | 1004 / 23006 | 169 / 93 |
| 24 | | 06'34" (+00'41") | 992 / 23998 | 166 / 91 |
| 25 | | 09'24" (+03'31") | 1008 / 25007 | 110 / 96 |
| 26 | | 09'25" (+03'32") | 999 / 26006 | 69 / 153 |
| 27 | | 08'44" (+02'51") | 998 / 27004 | 103 / 110 |
| 28 | | 09'20" (+03'27") | 997 / 28002 | 112 / 95 |
| 29 | | 07'55" (+02'02") | 1002 / 29004 | 144 / 87 |
| 30 | | 08'04" (+02'11") | 995 / 30000 | 119 / 104 |
| 31 | | 07'41" (+01'48") | 1006 / 31007 | 149 / 87 |
| 32 | | 06'58" (+01'05") | 991 / 31999 | 168 / 85 |
| 33 | | 06'57" (+01'04") | 1006 / 33006 | 164 / 87 |
| 34 | | 07'32" (+01'39") | 994 / 34000 | 151 / 87 |
| 35 | | 07'11" (+01'18") | 1000 / 35000 | 155 / 89 |
| 36 | | 06'40" (+00'47") | 1000 / 36001 | 165 / 90 |
| 37 | | 06'52" (+00'59") | 999 / 37001 | 166 / 87 |
| 38 | | 07'40" (+01'47") | 1002 / 38003 | 139 / 93 |
| 39 | | 06'26" (+00'33") | 998 / 39002 | 169 / 91 |
| 40 | | 06'42" (+00'49") | 998 / 40001 | 166 / 89 |
| 41 | | 06'11" (+00'18") | 1000 / 41001 | 167 / 96 |
| 42 | | 05'57" (+00'04") | 327 / 41328 | 163 / 102 |
5月累積里程 : 253.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'40" | 00:13'48" |
| 3 | 06'15" | 00:20'03" |
| 4 | 05'54" | 00:25'57" |
| 5 | 07'49" | 00:33'46" |
| 6 | 08'08" | 00:41'54" |
| 7 | 06'07" | 00:48'01" |
| 8 | 06'27" | 00:54'28" |
| 9 | 07'19" | 01:01'47" |
| 10 | 07'15" | 01:09'02" |
| 11 | 07'28" | 01:16'30" |
| 12 | 06'33" | 01:23'03" |
| 13 | 06'26" | 01:29'29" |
| 14 | 06'39" | 01:36'08" |
| 15 | 06'51" | 01:42'59" |
| 16 | 06'37" | 01:49'36" |
| 17 | 06'42" | 01:56'18" |
| 18 | 09'11" | 02:05'29" |
| 19 | 08'39" | 02:14'08" |
| 20 | 06'29" | 02:20'37" |
| 21 | 07'26" | 02:28'03" |
| 22 | 06'35" | 02:34'38" |
| 23 | 06'20" | 02:40'58" |
| 24 | 06'34" | 02:47'32" |
| 25 | 09'25" | 02:56'57" |
| 26 | 09'19" | 03:06'16" |
| 27 | 08'48" | 03:15'04" |
| 28 | 09'17" | 03:24'21" |
| 29 | 07'58" | 03:32'19" |
| 30 | 08'07" | 03:40'26" |
| 31 | 07'42" | 03:48'08" |
| 32 | 06'56" | 03:55'04" |
| 33 | 06'55" | 04:01'59" |
| 34 | 07'35" | 04:09'34" |
| 35 | 07'10" | 04:16'44" |
| 36 | 06'40" | 04:23'24" |
| 37 | 06'52" | 04:30'16" |
| 38 | 07'43" | 04:37'59" |
| 39 | 06'25" | 04:44'24" |
| 40 | 06'43" | 04:51'07" |
| 41 | 06'11" | 04:57'18" |
| 41.3 | 06'30" | 04:59'27" |
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