15.7 km | 01:25:02 | 05:25/km日期: 2024-02-14 17:09 - 平均心率: 159 - 卡路里: 1109 Cal - 平均步頻: 156 - 溫度: 26°C - 濕度: 44
Pace: 06'30" / 05'40" / 05'33" / 05'27" / 05'32" / 05'31" / 05'19" / 05'16" / 05'28" / 05'21" / 05'25" / 05'18" / 04'43" / 04'44" / 04'23" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'22") | 747 / 747 |
| 2 | | 05'46" (+01'27") | 1000 / 1747 |
| 3 | | 05'29" (+01'10") | 1000 / 2747 |
| 4 | | 05'29" (+01'10") | 1000 / 3747 |
| 5 | | 05'31" (+01'12") | 1000 / 4747 |
| 6 | | 05'31" (+01'12") | 1000 / 5747 |
| 7 | | 05'22" (+01'03") | 1000 / 6747 |
| 8 | | 05'13" (+00'54") | 1000 / 7747 |
| 9 | | 05'27" (+01'08") | 1000 / 8747 |
| 10 | | 05'27" (+01'08") | 1000 / 9747 |
| 11 | | 05'19" (+01'00") | 1000 / 10747 |
| 12 | | 05'31" (+01'12") | 967 / 11714 |
| 13 | | 04'38" (+00'19") | 1000 / 12714 |
| 14 | | 04'55" (+00'36") | 1000 / 13714 |
| 15 | | 04'23" (+00'04") | 98 / 13813 |
| 16 | | 04'19" | 1000 / 14813 |
| 17 | | 04'25" (+00'06") | 152 / 14966 |
| 18 | | 07'09" (+02'50") | 698 / 15664 |
| 19 | | 07'00" (+02'41") | 5 / 15670 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
2月累積里程 :
224.66 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'40" | 00:12'10" |
| 3 | 05'33" | 00:17'43" |
| 4 | 05'27" | 00:23'10" |
| 5 | 05'32" | 00:28'42" |
| 6 | 05'31" | 00:34'13" |
| 7 | 05'19" | 00:39'32" |
| 8 | 05'16" | 00:44'48" |
| 9 | 05'28" | 00:50'16" |
| 10 | 05'21" | 00:55'37" |
| 11 | 05'25" | 01:01'02" |
| 12 | 05'18" | 01:06'20" |
| 13 | 04'43" | 01:11'03" |
| 14 | 04'44" | 01:15'47" |
| 15 | 04'23" | 01:20'10" |
| 15.7 | 07'15" | 01:25'02" |
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