10.0 km | 00:59:41 | 05:57/km日期: 2024-02-13 17:11 - 平均心率: 166 - 卡路里: 502 Cal - 平均步頻: 198 - 溫度: 24°C - 濕度: 46.3
Pace: 06'04" / 06'04" / 06'40" / 05'37" / 05'44" / 06'17" / 05'58" / 05'55" / 05'44" / 05'54" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'24") | 1000 / 1000 |
| 2 | | 06'04" (+00'28") | 1000 / 2000 |
| 3 | | 06'22" (+00'46") | 1000 / 3000 |
| 4 | | 05'36" | 1000 / 4000 |
| 5 | | 05'44" (+00'08") | 1000 / 5000 |
| 6 | | 06'16" (+00'40") | 1000 / 6000 |
| 7 | | 05'57" (+00'21") | 1000 / 7000 |
| 8 | | 05'55" (+00'19") | 1000 / 8000 |
| 9 | | 05'43" (+00'07") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 1000 / 10000 |
| 11 | | 05'38" (+00'02") | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 87.47 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'04" | 00:12'08" |
| 3 | 06'40" | 00:18'48" |
| 4 | 05'37" | 00:24'25" |
| 5 | 05'44" | 00:30'09" |
| 6 | 06'17" | 00:36'26" |
| 7 | 05'58" | 00:42'24" |
| 8 | 05'55" | 00:48'19" |
| 9 | 05'44" | 00:54'03" |
| 10 | 05'54" | 00:59'57" |
| 10.0 | 05'35" | 01:00'03" |
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