10.7 km | 01:01:48 | 05:46/km日期: 2024-02-16 05:07 - 卡路里: 577 Cal - 溫度: 19°C - 濕度: 77.9
Pace: 06'02" / 05'47" / 05'37" / 05'23" / 05'23" / 05'20" / 05'17" / 06'01" / 07'27" / 05'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'45") | 1004 / 1004 |
| 2 | | 05'47" (+00'31") | 998 / 2001 |
| 3 | | 05'35" (+00'19") | 998 / 3000 |
| 4 | | 05'23" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" (+00'07") | 1000 / 5000 |
| 6 | | 05'21" (+00'05") | 1000 / 6000 |
| 7 | | 05'16" | 1000 / 7000 |
| 8 | | 06'00" (+00'44") | 1000 / 8001 |
| 9 | | 07'27" (+02'11") | 994 / 8995 |
| 10 | | 05'22" (+00'06") | 1004 / 10000 |
| 11 | | 06'00" (+00'44") | 688 / 10688 |
2月累積里程 :
405.14 km 
母子🐊🐟 Y拖叁代🌸 累積 :
1476.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'47" | 00:11'49" |
| 3 | 05'37" | 00:17'26" |
| 4 | 05'23" | 00:22'49" |
| 5 | 05'23" | 00:28'12" |
| 6 | 05'20" | 00:33'32" |
| 7 | 05'17" | 00:38'49" |
| 8 | 06'01" | 00:44'50" |
| 9 | 07'27" | 00:52'17" |
| 10 | 05'22" | 00:57'39" |
| 10.7 | 06'01" | 01:01'48" |
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