13.2 km | 03:47:33 | 17:12/km日期: 2024-02-16 08:29 - 平均心率: 79 - 卡路里: 618 Cal - 平均步頻: 106 - 溫度: 16°C - 濕度: 87.8
Pace: 11'15" / 10'12" / 09'30" / 09'56" / 122'33" / 00'01" / 00'06" / 00'02" / 00'02" / 00'05" / 00'01" / 02'31" / 249'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'31" (+04'01") | 1000 / 1000 |
| 2 | | 10'11" (+00'41") | 1000 / 2000 |
| 3 | | 09'30" | 1000 / 3000 |
| 4 | | 09'56" (+00'26") | 1000 / 4000 |
| 5 | | 27'47" (+18'17") | 1000 / 5000 |
| 6 | | 16'41" (+07'11") | 1000 / 6000 |
| 7 | | 15'48" (+06'18") | 1000 / 7000 |
| 8 | | 13'44" (+04'14") | 1000 / 8000 |
| 9 | | 13'44" (+04'14") | 1000 / 9000 |
| 10 | | 13'44" (+04'14") | 1000 / 10000 |
| 11 | | 12'56" (+03'26") | 1000 / 11000 |
| 12 | | 10'53" (+01'23") | 1000 / 12000 |
| 13 | | 56'31" (+47'01") | 1000 / 13000 |
| 14 | | 11'22" (+01'52") | 222 / 13222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 :
388.35 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'15" | 00:11'15" |
| 2 | 10'12" | 00:21'27" |
| 3 | 09'30" | 00:30'57" |
| 4 | 09'56" | 00:40'53" |
| 5 | 122'33" | 02:43'26" |
| 6 | 00'01" | 02:43'27" |
| 7 | 00'06" | 02:43'33" |
| 8 | 00'02" | 02:43'35" |
| 9 | 00'02" | 02:43'37" |
| 10 | 00'05" | 02:43'42" |
| 11 | 00'01" | 02:43'43" |
| 12 | 02'31" | 02:46'14" |
| 13.2 | 45'18" | 03:41'36" |
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