16.0 km | 01:32:45 | 05:47/km日期: 2024-02-17 07:03 - 平均心率: 127 - 卡路里: 754 Cal - 平均步頻: 196 - 溫度: 19°C - 濕度: 80.2
Pace: 06'57" / 06'53" / 06'01" / 05'53" / 05'57" / 05'44" / 05'43" / 05'37" / 05'32" / 05'32" / 05'33" / 05'32" / 05'32" / 05'36" / 05'40" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'26") | 1000 / 1000 |
| 2 | | 06'12" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" (+00'30") | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'57" (+00'26") | 1000 / 5000 |
| 6 | | 05'43" (+00'12") | 1000 / 6000 |
| 7 | | 05'43" (+00'12") | 1000 / 7000 |
| 8 | | 05'36" (+00'05") | 1000 / 8000 |
| 9 | | 05'32" (+00'01") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'33" (+00'02") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 05'31" | 1000 / 13000 |
| 14 | | 05'35" (+00'04") | 1000 / 14000 |
| 15 | | 05'40" (+00'09") | 1000 / 15000 |
| 16 | | 05'41" (+00'10") | 1000 / 16000 |
| 17 | | 04'41" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 98~119 | 65~79% |
| 2:M馬拉松配速區 | 119~134 | 79~89% |
| 3:T乳酸耐力區 | 134~138 | 89~92% |
| 4:A無氧耐力區 | 138~147 | 92~97.5% |
| 5:I最大耗氧區 | 147~151 | 97.5~100% |
| 最大心率為151 點此去設定最大心率 |
2月累積里程 :
348.77 km 
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'53" | 00:13'50" |
| 3 | 06'01" | 00:19'51" |
| 4 | 05'53" | 00:25'44" |
| 5 | 05'57" | 00:31'41" |
| 6 | 05'44" | 00:37'25" |
| 7 | 05'43" | 00:43'08" |
| 8 | 05'37" | 00:48'45" |
| 9 | 05'32" | 00:54'17" |
| 10 | 05'32" | 00:59'49" |
| 11 | 05'33" | 01:05'22" |
| 12 | 05'32" | 01:10'54" |
| 13 | 05'32" | 01:16'26" |
| 14 | 05'36" | 01:22'02" |
| 15 | 05'40" | 01:27'42" |
| 16 | 05'42" | 01:33'24" |
| 16.0 | 04'57" | 01:33'26" |
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