13.1 km | 01:25:13 | 06:29/km日期: 2024-02-18 15:26 - 平均心率: 153 - 卡路里: 984 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 65.2
Pace: 06'51" / 06'17" / 06'28" / 06'24" / 06'31" / 06'30" / 06'35" / 06'00" / 06'48" / 06'45" / 06'38" / 07'16" / 05'20" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'31") | 1000 / 1000 |
| 2 | | 06'16" (+00'56") | 1000 / 2000 |
| 3 | | 06'27" (+01'07") | 1000 / 3000 |
| 4 | | 06'23" (+01'03") | 1000 / 4000 |
| 5 | | 06'31" (+01'11") | 1000 / 5000 |
| 6 | | 06'30" (+01'10") | 1000 / 6000 |
| 7 | | 06'35" (+01'15") | 1000 / 7000 |
| 8 | | 05'59" (+00'39") | 1000 / 8000 |
| 9 | | 06'48" (+01'28") | 1000 / 9000 |
| 10 | | 06'44" (+01'24") | 1000 / 10000 |
| 11 | | 06'38" (+01'18") | 1000 / 11000 |
| 12 | | 07'15" (+01'55") | 1000 / 12000 |
| 13 | | 05'20" | 1000 / 13000 |
| 14 | | 05'55" (+00'35") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 171.97 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'17" | 00:13'08" |
| 3 | 06'28" | 00:19'36" |
| 4 | 06'24" | 00:26'00" |
| 5 | 06'31" | 00:32'31" |
| 6 | 06'30" | 00:39'01" |
| 7 | 06'35" | 00:45'36" |
| 8 | 06'00" | 00:51'36" |
| 9 | 06'48" | 00:58'24" |
| 10 | 06'45" | 01:05'09" |
| 11 | 06'38" | 01:11'47" |
| 12 | 07'16" | 01:19'03" |
| 13 | 05'20" | 01:24'23" |
| 13.1 | 06'00" | 01:25'13" |
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