8.1 km | 00:47:28 | 05:51/km日期: 2024-02-15 17:27 - 平均心率: 161 - 卡路里: 634 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 63.6
Pace: 05'58" / 06'03" / 06'05" / 05'55" / 05'54" / 06'00" / 05'42" / 05'21" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'37") | 1000 / 1000 |
| 2 | | 06'02" (+00'42") | 1000 / 2000 |
| 3 | | 06'02" (+00'42") | 1000 / 3000 |
| 4 | | 05'57" (+00'37") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 06'00" (+00'40") | 1000 / 6000 |
| 7 | | 05'41" (+00'21") | 1000 / 7000 |
| 8 | | 05'20" | 1000 / 8000 |
| 9 | | 05'14" | 102 / 8102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 112.40 km
TCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'03" | 00:12'01" |
| 3 | 06'05" | 00:18'06" |
| 4 | 05'55" | 00:24'01" |
| 5 | 05'54" | 00:29'55" |
| 6 | 06'00" | 00:35'55" |
| 7 | 05'42" | 00:41'37" |
| 8 | 05'21" | 00:46'58" |
| 8.1 | 05'11" | 00:47'30" |
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