17.3 km | 02:14:08 | 07:45/km日期: 2024-02-15 13:57 - 平均心率: 122 - 卡路里: 1119 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 44.4
Pace: 07'08" / 07'04" / 07'05" / 08'02" / 06'57" / 06'49" / 10'27" / 38'56" / 07'22" / 13'10" / 07'58" / 07'18" / 16'54" / 06'39" / 06'57" / 06'45" / 06'17" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'52") | 1000 / 1000 |
| 2 | | 07'04" (+00'48") | 1000 / 2000 |
| 3 | | 07'04" (+00'48") | 1000 / 3000 |
| 4 | | 08'02" (+01'46") | 1000 / 4000 |
| 5 | | 06'56" (+00'40") | 1000 / 5000 |
| 6 | | 06'49" (+00'33") | 1000 / 6000 |
| 7 | | 10'26" (+04'10") | 1000 / 7000 |
| 8 | | 10'51" (+04'35") | 1000 / 8000 |
| 9 | | 07'21" (+01'05") | 1000 / 9000 |
| 10 | | 07'20" (+01'04") | 1000 / 10000 |
| 11 | | 07'57" (+01'41") | 1000 / 11000 |
| 12 | | 07'18" (+01'02") | 1000 / 12000 |
| 13 | | 11'20" (+05'04") | 1000 / 13000 |
| 14 | | 06'39" (+00'23") | 1000 / 14000 |
| 15 | | 06'56" (+00'40") | 1000 / 15000 |
| 16 | | 06'45" (+00'29") | 1000 / 16000 |
| 17 | | 06'16" | 1000 / 17000 |
| 18 | | 06'16" | 291 / 17291 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 :
103.25 km 
母子鱷魚 夾腳拖 累積 :
5984.9 kmTCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'04" | 00:14'12" |
| 3 | 07'05" | 00:21'17" |
| 4 | 08'02" | 00:29'19" |
| 5 | 06'57" | 00:36'16" |
| 6 | 06'49" | 00:43'05" |
| 7 | 10'27" | 00:53'32" |
| 8 | 38'56" | 01:32'28" |
| 9 | 07'22" | 01:39'50" |
| 10 | 13'10" | 01:53'00" |
| 11 | 07'58" | 02:00'58" |
| 12 | 07'18" | 02:08'16" |
| 13 | 16'54" | 02:25'10" |
| 14 | 06'39" | 02:31'49" |
| 15 | 06'57" | 02:38'46" |
| 16 | 06'45" | 02:45'31" |
| 17 | 06'17" | 02:51'48" |
| 17.3 | 06'17" | 02:53'38" |
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