21.6 km | 02:49:05 | 07:48/km日期: 2024-02-17 19:06 - 卡路里: 1441 Cal - 平均步頻: 5 - 溫度: 18°C - 濕度: 84.7
Pace: 07'12" / 07'18" / 07'07" / 07'07" / 07'16" / 06'55" / 07'05" / 06'41" / 06'56" / 07'04" / 07'09" / 07'51" / 07'28" / 07'55" / 08'25" / 08'28" / 08'25" / 08'41" / 08'53" / 09'03" / 09'47" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'23") | 988 / 988 |
2 | | 07'18" (+00'31") | 1013 / 2001 |
3 | | 07'07" (+00'20") | 998 / 3000 |
4 | | 07'04" (+00'17") | 1005 / 4005 |
5 | | 07'12" (+00'25") | 993 / 4999 |
6 | | 06'57" (+00'10") | 1009 / 6008 |
7 | | 07'01" (+00'14") | 990 / 6999 |
8 | | 06'47" | 1001 / 8000 |
9 | | 06'54" (+00'07") | 1003 / 9004 |
10 | | 07'01" (+00'14") | 1007 / 10011 |
11 | | 07'09" (+00'22") | 999 / 11010 |
12 | | 07'48" (+01'01") | 1004 / 12015 |
13 | | 07'34" (+00'47") | 1004 / 13019 |
14 | | 07'54" (+01'07") | 998 / 14017 |
15 | | 08'25" (+01'38") | 1019 / 15037 |
16 | | 08'22" (+01'35") | 990 / 16028 |
17 | | 08'31" (+01'44") | 1004 / 17032 |
18 | | 08'40" (+01'53") | 1001 / 18033 |
19 | | 08'49" (+02'02") | 1005 / 19039 |
20 | | 09'06" (+02'19") | 996 / 20035 |
21 | | 09'48" (+03'01") | 1010 / 21046 |
22 | | 09'04" (+02'17") | 623 / 21670 |
2月累積里程 :
117.73 km ASICS 1011B602-003 累積 :
333.9 kmAndroid - samsung SM-M346B2 上傳 | 11 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'18" | 00:14'30" |
3 | 07'07" | 00:21'37" |
4 | 07'07" | 00:28'44" |
5 | 07'16" | 00:36'00" |
6 | 06'55" | 00:42'55" |
7 | 07'05" | 00:50'00" |
8 | 06'41" | 00:56'41" |
9 | 06'56" | 01:03'37" |
10 | 07'04" | 01:10'41" |
11 | 07'09" | 01:17'50" |
12 | 07'51" | 01:25'41" |
13 | 07'28" | 01:33'09" |
14 | 07'55" | 01:41'04" |
15 | 08'25" | 01:49'29" |
16 | 08'28" | 01:57'57" |
17 | 08'25" | 02:06'22" |
18 | 08'41" | 02:15'03" |
19 | 08'53" | 02:23'56" |
20 | 09'03" | 02:32'59" |
21 | 09'47" | 02:42'46" |
21.7 | 09'04" | 02:48'51" |