10.0 km | 01:21:44 | 08:08/km日期: 2024-02-19 12:40 - 總爬升: 236 m - 卡路里: 542 Cal - 總步數: 12660 - 平均步頻: 154 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 58
Pace: 10'13" / 07'27" / 07'46" / 07'29" / 07'36" / 07'26" / 07'52" / 08'46" / 09'53" / 06'48" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'12" (+03'26") | 1001 / 1001 | 131 / 74 |
2 | | 07'26" (+00'40") | 1000 / 2001 | 167 / 80 |
3 | | 07'49" (+01'03") | 1002 / 3003 | 161 / 79 |
4 | | 07'28" (+00'42") | 1000 / 4004 | 162 / 82 |
5 | | 07'37" (+00'51") | 1000 / 5005 | 162 / 80 |
6 | | 07'26" (+00'40") | 1000 / 6006 | 164 / 81 |
7 | | 07'58" (+01'12") | 1000 / 7006 | 157 / 79 |
8 | | 08'44" (+01'58") | 1000 / 8007 | 149 / 76 |
9 | | 09'51" (+03'05") | 1002 / 9009 | 135 / 74 |
10 | | 06'46" | 1001 / 10011 | 173 / 85 |
11 | | 07'13" (+00'27") | 36 / 10048 | 180 / 76 |
2月累積里程 : 606.31 km
MW Watch 上傳 | 8 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'13" | 00:10'13" |
2 | 07'27" | 00:17'40" |
3 | 07'46" | 00:25'26" |
4 | 07'29" | 00:32'55" |
5 | 07'36" | 00:40'31" |
6 | 07'26" | 00:47'57" |
7 | 07'52" | 00:55'49" |
8 | 08'46" | 01:04'35" |
9 | 09'53" | 01:14'28" |
10 | 06'48" | 01:21'16" |
10.0 | 09'37" | 01:21'44" |